The #1 Reason Your Diet Isn’t Working, According to Experts

Plus: Looking at your phone while walking isn't just dangerous for your safety and mental health, but it also may disrupt the world around you.

If you are having trouble reading this message, view it in a browser HEALTHY EATING One Major Side Effect of Eating Eggs, Says Science Eggs are a lot healthier than you think—here's why. READ MORE HEALTHY EATING One Major Side Effect of Eating Eggs, Says Science Eggs are a lot healthier than you think—here's why. READ MORE   RESTAURANTS This Fast-Food Chain Has the Best Loyalty Program, New Data Says Thousands of customers were surveyed to find the best value rewards programs in fast food. READ MORE RESTAURANTS This Fast-Food Chain Has the Best Loyalty Program, New Data Says Thousands of customers were surveyed to find the best value rewards programs in fast food. READ MORE   PROMOTION Tame Your Sweet Tooth and Curb Your Sugar Cravings in Just 14 Days! Lose weight and stop sugar cravings in just two weeks with our revolutionary six-step plan and recipes in the 14-Day No Sugar Diet book! You'll not only be healthier, but you'll also slash your risk of diabetes in the process. ORDER NOW PROMOTION Tame Your Sweet Tooth and Curb Your Sugar Cravings in Just 14 Days! Lose weight and stop sugar cravings in just two weeks with our revolutionary six-step plan and recipes in the 14-Day No Sugar Diet book! You'll not only be healthier, but you'll also slash your risk of diabetes in the process. READ MORE     HEALTHY EATING One Major Side Effect of Eating Overnight Oats, Says Science This popular breakfast food can actually do a lot for your health. READ MORE HEALTHY EATING One Major Side Effect of Eating Overnight Oats, Says Science This popular breakfast food can actually do a lot for your health. READ MORE   HEALTHY EATING The #1 Reason Your Diet Isn't Working, According to Experts Feeling frustrated by the scale? Here's why you shouldn't give up. READ MORE HEALTHY EATING The #1 Reason Your Diet Isn't Working, According to Experts Feeling frustrated by the scale? Here's why you shouldn't give up. READ MORE   WEIGHT LOSS One Thing You Should Never Do While Walking, Says New Research A fascinating new study shows why staring at your phone while walking is a really bad idea. READ MORE WEIGHT LOSS One Thing You Should Never Do While Walking, Says New Research A fascinating new study shows why staring at your phone while walking is a really bad idea. READ MORE     About Contact Us FAQs Get the Magazine Privacy Policy Terms & Conditions © 2021 Galvanized Media. All Rights Reserved.   Update Preferences