Sunday, January 26, 2025

Stuck in the all-or-nothing cycle? I’ve been there too.

A quick reminder that the 10-Day Healthy Eating Kit (Jumpstart Bundle) sale ends tomorrow.

Click here to grab it before the price goes up.

Hey there reader,

Let's be real for a second—trying to change your entire life overnight to lose weight and get healthier? It's overwhelming. And to be honest... it kinda is impossible when you think about it.

I remember feeling stuck in this exact place about three years ago.

Life was chaotic—the pandemic was still going strong, my kids' schedules were packed with activities, my business was busier than ever, and to top it off, I was dealing with stressful family situations. I felt burnt out, unmotivated, and completely off track.

And every time I told myself, "Okay, time to overhaul everything and get back on track!"—I failed. Over and over again.

And with every failure? I felt more discouraged.

Then one day, in a kind of "Hail Mary" attempt to feel something again, I organized a 10-day smoothie challenge.

I told myself: Just focus on drinking one smoothie a day for 10 days. That's it.

And guess what?

It changed everything.

Focusing on this one small habit made it easy to stay consistent. I started feeling better, and for the first time in a long time, I felt like I was making real progress.

When those 10 days were up? I was ready for more.

So, I did another challenge—mason jar salads this time—and the same thing happened. I built momentum, gained confidence, and actually enjoyed what I was doing.

That's when it hit me:

Focusing on ONE habit for 10 days at a time is the key.

It's short enough to stay committed, but long enough to see real results.

I started using my 10-day method with other habits, and it worked every time. Eventually, I gave it a name—the Habit10 Method—and now it's the foundation of my 10-Day Healthy Eating Challenges Kit (Jumpstart Bundle).

And let me tell you—this bundle is not just about recipes.

Sure, you'll get the exact recipes that helped me lose 40 pounds, but it's so much more than that.

It's about:

✔️ Focusing on the habit, not just the food.
✔️ Taking things 10 days at a time—no pressure, no overwhelm.
✔️ Being intentional and building momentum with every small win.

I've created a virtual open house where you can take a sneak peek inside the bundle, meet me, and see exactly what's inside!

For this weekend only, you can grab the entire bundle for just $27 (it goes back to $77 after Monday night!).

CLICK HERE TO PURCHASE

If you've been stuck in that frustrating all-or-nothing cycle, I promise you—this is your way out. Start with one habit, experience that first win, and let momentum do the rest.

Talk to you soon!

Tammy πŸ’•

P.S. This flash sale ends tomorrow—don't miss out! Grab your bundle now.

Meet some of the women who found their momentum...

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