Thursday, October 6, 2022

3 Common Frustrations with Clean Eating

Hey reader

I frequently notice people in our Facebook group having one of 3 frustrations with Clean Eating.

This is usually what holds them back from being consistent with their meal plans. 

1. Buying Healthy Food aka Their Grocery Shopping. 

2. Cooking Healthy Food aka Their Recipes. 

3. Eating Healthy Food aka What to Eat & When. 

If you're afraid that clean eating will be hard, confusing, expensive, too time-consuming, or simply not worth it, I'm here for you! 

This is exactly why I started CleanFoodCrush and the 30-Day Clean Eating Challenge, to show everyone how to make buying, cooking, and eating healthy food simple and enjoyable so that anyone can do it (especially busy moms!) 

If you feel like you're stuck or frustrated, it's not your fault...

The 30-Day Clean Eating Challenge is your opportunity to hit your health goals without feeling overwhelmed.

All you have to do is follow our actionable meal plan, and ask questions in our support group as needed!

https://cleanfoodlove.com/challenge

When you join us, we provide a unique 4-week clean eating plan, shopping lists, weekly meal plans, daily support, and a community of people to help you when you get stuck! (It's not always easy... but it's worth it!)

And then since we want to make sure you succeed, we even provide you with actional bonuses for when unique circumstances arise, such as a snacking guide, a guide to traveling, dining out, and eating healthy,  smoothie recipes, a cravings manual, and even an immunity support plan. 

Heck have a party planned for Halloween this month?  

We're including a book filled with Party Food to share with your crew!

But that's not it... even if you join this month and don't hit all of your goals...

You're going to get access to all of our support, our help, and our love for the entire month of November too! 

Our BOGO Sale Provides you with a Free 2nd month of the plan to insure that even if everything possibly goes wrong... you still have next month to make a change! 

Let's face it, most of us have busy lives, and trying to figure out what to eat every single second can be extremely time-consuming.

Join today so that you have the time to download and review the program, shop, and prep early. 

When you join our October 11th Challenge we're sending you TEN fantastic bonuses that will accelerate YOUR success on the plan!

Register Today and Get a Free 2nd Month of Support and Accountability >>

https://cleanfoodlove.com/challenge

"I am loving this Challenge. The food is delicious and the support is unbelievable. Today I am down 5lbs and down up to 1.5" depending on the areas measured. Bring on Week 2 and more amazing food!" - Shannon

"Down another 3.6 lbs after week 2.   I feel amazing at the gym, and I am not as tired.  Prepping and Planning are the key to staying on track for me!"  - Maureen

"It is my second weigh-in and I'm down another 4.4 lbs for a total of 15 lbs.  I have lost several inches from my waist and hips.  All I can say is thank you.  I've never felt so encouraged and inspired!" - Shari 

"I used to obsess about "points" or "macros" for years. Neither of them has helped with balance.  In fact, they have harmed me because I have always been too restricting and limiting even with a good diet." - Sheri

Want your own results?

If you have some discipline, are willing to try something different, and want to see the results of resetting your body with natural foods, then I want to work with YOU!

Plus, you'll also get our healthy snack list, Clean Eating Travel Rescue Guide, Challenge Approved Smoothie Recipes, 65 Pumpkin-Inspired Fall recipes, extra recipes for Breakfast, a Cravings guide, and our Immunity Support Pack, recipes for guests, a dining out guide, and simple 5 Ingredient recipes when you join us!   (Details below!)

We even include a plant-based version of the plan!

Learn more about our Countdown to Halloween Sale while you still have time to join early! 

https://cleanfoodlove.com/challenge

Here's what's included when you join the October Challenge Group:

* Our unique 4-Week Clean Eating Guide - Contains plenty of recipes and meal prep advice. 

During the first week, we will Detox all the junk, and in the following 3 weeks, we will learn how to eat for life!

A complete 30-day plant-based version of the Challenge.

* Our 10 Halloween Bonuses!

* Shopping Lists for the 30 Days & BEYOND!

* Flexible Weekly Menu Plans.

* Daily Support - Not cliches about dieting, but REAL facts & advice that works.

* Daily Meal, Mood, & Nutrition Tracker - So helpful!

* Private Online Community - THIS is where the magic happens. My team and I, (plus a small private group of amazing people doing the challenge just like you) will hold you accountable, be your supporters and cheerleaders. Many people doing the Challenge their 2nd and 3rd time, join us in the group too!

I want to make joining us this month completely irresistible...

When you join our October CFC 30-Day Clean Eating Challenge we're sending you 10 additional bonuses that will accelerate YOUR success on the plan!

Bonus #1 - A Snack List for Week 2 and Beyond - So you can beat those cravings between meals. 

Bonus #2 is our Clean Eating Travel Rescue Guide - Tips for Eating Clean While Eating Out and Traveling!

Bonus #3 We will send you 12 Challenge Approved Smoothie Recipes and our Perfect Smoothie Guide.

Bonus #4 - Our Crush Your Cravings eGuide - 9 Strategies to put your food cravings at ease.

Bonus #5 - Immunity Support Pack - Ready to boost your immune system through food? Here's your guide!

Bonus #6 - 15 Breakfast Ideas to start your day off right.  We're including our Protein-Packed Breakfast Recipes eCookbook with your order too. 

Bonus #7 - Party Food to Share with your Crew!  85 Pages of Delicious Party Foods That Everyone Will Enjoy. 

Bonus #8 - Brand New Bonus - Healthy & Delicious 5 Ingredient Recipes - These recipes keep things simple!

Bonus #9 - Halloween Kick-Off Bonus - Pumpkin Love - Our BEST SELLING Pumpkin eCookbook!

Bonus #10 - A Complete Guide to Dining Out - It doesn't matter if you're having Japanese, Italian, or even Fast Food.  This new guide has tips for all of the above and more

* Special Bonus - A second 30-Day Challenge Group - FREE

Many REAL Success stories, details, and registration for October's 30 Day Challenge are available at:

https://cleanfoodlove.com/challenge/

FREE Bonus when you join us for this group... Our Best Selling Fall eCookbook, Pumpkin Love!

Pumpkin Love is filled with 65 Clean, Simple, & Delicious Pumpkin Recipes.

Included are recipes (using REAL ingredients) for:

1. Pumpkin Treats - Seeds, Smoothies, Lattes, shakes, and more,

2. Pumpkin Mornings - Granola, Muffins, Pancakes, Waffles & Grain-Free Bread,

3. Pumpkin Side Dishes - Roasted, Mashed, Pureed, and Baked Pumpkin!

4. Pumpkin Soups - Lots of Autumn Soups and Chillies here!

5. Pumpkin Main Dishes - Pumpkin Stuffed Chicken, Grilled Pumpkin, Pumpkin Curry, Enchiladas, & more,

6. Pumpkin Desserts - Grain-Free Cookies, Brownies, & Pumpkin Nice Cream!

Skip the fake Pumpkin "flavored" things this Fall and learn how to cook with the real thing! 

https://cleanfoodlove.com/challenge

I would love to work with you and show you how rewarding Clean Eating can be!

Make it a great day!

<3 Rachel

"I have had amazing success in the first month down 22 pounds. I am a very picky eater and am allergic to wheat and peanut. This is the first program I have ever found that I can easily stick to and I feel better than I have in years. I joined the annual membership in order to continue on this healthy journey. I will add that food prep is key to my success. Good luck everyone. Plan to start feeling amazing after week one!" - Julie

"I love this group and challenge/program. It keeps me on track and everyone's stories or their journey/clean food lifestyle is so inspiring. I learn something new every day from the group." - Judy

"I’ve struggled with sugar addiction and consistently knowing what’s Clean and what’s not. CleanFoodCrush has made it so much easier for me. I've lost 20 lbs. and my sugar cravings are gone! " - Angie

https://cleanfoodlove.com/challenge

That's 60 Days of our CFC Team Support & Accountability for the price of 30!


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CleanFoodCrush, 1192 Draper Parkway Suite #433, Draper, UT 84020, US

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