Food Blog: 🎉 The 10-Day Healthy Eating Challenges Kit is Here! 🎉

Tuesday, October 4, 2022

🎉 The 10-Day Healthy Eating Challenges Kit is Here! 🎉

Hey there reader!

I have some exciting news to share!

This past summer, we did two challenges in the OYS Facebook Community - first, we did a smoothie challenge, and then we did a mason jar salad challenge. If you took part in these challenges, you know they were AWESOME!!

The goal was to jumpstart or get back on track with healthy eating habits; guess what? It works! It was so motivating and exactly what I needed to get excited again about eating leafy greens, fruits, veggies, and other healthy foods.

And it wasn't just me; I received sooooo many emails and Facebook messages from people saying the same thing.

I love running the live challenges, but they are a lot of work, so I can't host them live all the time. Don't worry; I plan to run about four live challenges a year.

But, I also want you to keep going with challenges, so I created a brand new 10-Day Healthy Eating Challenges Kit! These are self-led eating challenges you can do whenever you want!

Of course, you can do them privately, but you can also share pictures and progress in the OYS Facebook group - everyone there is always ready to cheer you on.

Purchase the Healthy Eating Challenges Kit for the sale price of $19

I've been working feverishly over the last three months, and I'm so excited to offer this kit to you. I am super proud of it, and I know you'll love it.

Here's what you'll get in the 10-Day Healthy Eating Challenges Kit:

✅ Quick Start Guide & Tools For Success. Here you'll find tips and instructions on using these 10-day challenges to jumpstart healthier eating habits, stay motivated, and what to do after the challenge is complete. Tools include a calendar, to-do lists, and a goal-setting worksheet. You'll also find other mini habits to layer on during challenges, should you choose.

✅ 10-Day Smoothie Challenge. When it comes to the one habit I think could make the most significant impact on jumpstarting a healthy lifestyle, it's drinking smoothies! That's why I put the smoothie challenge first. In this challenge, you get ten delicious smoothie recipes that you'll look forward to drinking and will have you feeling your absolute best.

✅ 10-Day Mason Jar Salad Challenge. If you're struggling to eat a healthy lunch, then the mason jar salad challenge will change that! You'll get ten mason jar salad recipes and four homemade salad dressing recipes. Like smoothies, eating a mason jar salad daily (or most) is another easy habit to implement and can create significant healthy changes to your lifestyle. When I have a smoothie for breakfast and mason jar salad for lunch, I often feel like I can solve all of the world's problems!

✅ 10-Day Overnight Oats Challenge. If you're looking to add more whole grains to your mornings (or afternoons), then overnight oatmeal is an excellent way to do that. They are a super affordable breakfast that gives a big nutritional boost to your day. You'll get ten tasty overnight oats recipes - a nice variety to curb your sweet cravings.

✅ 10-Day Healthy Dinner Challenge. The secret sauce to this healthy dinner challenge is not in the ten delicious recipes; it's in the make-ahead methods I'll share. I genuinely believe there's no point in any recipe; you can't prepare ahead in some way, shape, or form! I'll show you how to take time on the weekend (when you have time) to prepare dinners making it easier to feed your family well-balanced homemade meals during the busy workweek (when time is limited).

I'm offering the 10-Day Healthy Eating Challenges Kit for $19. This price is only for email subscribers and OYS Facebook Community members. You guys are my biggest supporters, so I want to say thank you with a special price. This sale ends on Monday, October 10th at 11:59 pm Eastern. After that, the price goes up to $30 - which is still an excellent price for everything included.

Yes, I want the 10-Day Healthy Eating Challenges Kit

Here's some feedback from OYS readers that did a couple of the challenges.