What Happens to Your Body When You Drink a Bottle of Wine

Should You Be Corking That Bottle? By  Jeff Csatari We're sure you can recite 30 reasons to polish off that bottle of cabernet—you got a promotion… it's Friday… antioxidants and other benefits of wine! All can be argued, perhaps, but have you thought about the reasons you shouldn't drink a full bottle of wine all by yourself (even if it's alongside friends)? And why it's much healthier to share the grape? Below, we'll detail what science says about selfishly draining a bottle of wine may do to your body. But first, let's get on the same page about bottle size. We're talking about a standard bottle, not a liter, and not a magnum. A standard bottle is 750 milliliters (ml) of wine, or 25 fluid ounces. A "standard pour" of wine is 5 fluid ounces, so a bottle delivers about 5 servings. (If you're only getting three glasses of wine out of your bottle, put on your glasses... three of your giant pours are the same as five standard pours!) Here's what drinking five standard pours of wine (an entire bottle) may do to your body, according to science...   READ THE FULL ARTICLE    Latest Grocery & Healthy Eating News Are you a self-proclaimed peanut butter aficionado or do you just have an appreciation for the creamy spread? Regardless, there are surprising effects of eating this nut butter daily that you should know about. If you're a Costco shopper, you could soon reap the benefits of this extremely convenient service that some store locations are currently testing. What if we told you that the easiest healthy hack for breakfast didn’t require you to cook at all? That’s right—this hack is no-bake, incredibly simple, and even uses one of our favorite morning foods: oats. One of Taco Bell's most popular limited-time offers in history is making a comeback—and the cheese inside this beloved menu item has increased by 50%.  What's In Our Cart?   Who doesn't have a pint of vanilla ice cream in their freezer? It's definitely a classic staple—and we want to make sure you have the best tasting one out there. That's why we chose to taste-test some of the leading store-bought brands to see which one stands out among the rest… purely for its yummy taste!    VANILLA ICE CREAM TASTE TEST   What To Cook This Week   Beyonce's Guacamole You can never go wrong with a simple guacamole recipe, but guac by Queen Bey herself? Yes, please! Serve it up with corn chips or fresh veggies, and you’ll have an impressive and yummy appetizer or snack... that just happens to be one of Beyonce's favorites. What you’ll need: avocados, onion, fresh garlic, a tomato, lime juice, salt and pepper   GET THE RECIPE   What's Trending On Social Media   Having an "I can't even!" kinda day? Reach for one of these stress-busting foods. 🥬 Spinach: Whip up a three-cup spinach salad for nearly half of the daily recommended intake of folate. 🍸 Olive Oil: Just two tablespoons a day is enough to lower your systolic blood pressure. 🌾 Oats: Pair your overnight oats with the mood-boosting nutrients found in nuts or eggs. 🍣 Wild Salmon: Its fatty acids can help decrease inflammation, a common side effect of chronic stress. 🍓 Strawberries: These bright fruits are packed with vitamin C and filling fiber. 🍫 Dark Chocolate: Grab a bar that's at least 70% cacao. 🌶 Red Peppers: Snack on raw slices dipped in hummus, or add the veggie to a stir-fry. 🥜 Nuts: Two standouts to snack on are pumpkin seeds and almonds. 🥚 Eggs: A 3-egg omelet will serve up over a third of your daily recommended vitamin D intake.   FOLLOW US ON INSTAGRAM   About Contact Us FAQs Privacy Policy Terms & Conditions Preferences © 2021 Galvanized Media, All Rights Reserved.