Learn how to build a kick-ass home gym without emptying your wallet.
| | The Complete Guide to the Best Home Gym Equipment in 2021 This article has the absolute best home gym equipment including barbells, squat racks, benches, dumbbells, weight plates, and more! | | | | Consciousness and Philosophy of Mind with Pat Flynn and Jim Madden If you've ever wondered about the nature of the human mind, consciousness, or the nature of reality and how it relates to our attitudes and beliefs, or you just want to hear some smart chaps discuss it, listen to this podcast! | | The 3 Best Full-Body Workout Routines You Can Do at Home Here are the best full-body workout routines you can do at home. These at-home full-body workouts use your body weight, dumbbells, and bands to build muscle. | | | Here's Why You Should Start Rucking (Especially If You Hate Cardio) What is rucking? How many calories does rucking burn? How do you get started rucking? Learn the answers to all of these questions and more in this podcast. | | The Complete Guide to the Valsalva Maneuver This article will teach you the Valsalva maneuver definition, how to use it in your lifting, and its risks and advantages. | | Q&A: Deload Timing, Birth Control and Performance, and Popular Exercises I Don't Like How do you determine it's time for a deload? Does birth control affect your physical performance? What are my least favorite popular exercises? Find out in this Q&A! | | How Erick Used Bigger Leaner Stronger to Lose 12 Pounds and 9% Body Fat "I am a lot more confident with my body now than I was before I started the Bigger Leaner Stronger program." | | | Want to earn cash back on every purchase you make? Click here to learn how. Already have a rewards account? Click here to view your point balance. To update your email preferences, click here. To unsubscribe, click here. Legion Athletics, Inc. 1255 Cleveland St. Floor 4 Clearwater, FL 33755 | | | | |
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