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Flax Seeds Idli Podi | Flax Seeds Chutney Powder Recipe - Aali Vithai Podi Posted: 10 Mar 2021 01:22 AM PST Idli podi / Gun powder is an inevitable side dish in my house. Though I make varieties of chutney and sambar recipes for idli, dosa we have the habit of eating at least one last idli with idli podi. So I always keep idli powder also known as chutney powder in stock. And I love to try varieties of idli podi recipes. Its been a long time I used flax seeds in my cooking. Flax seeds (Linum usitatissimum) also known as common flax or linseeds (Aali vithai in Tamil, Alsi ke Beej in Hindi,Agase bījagaḷu in Kannada, caṇa vittukaḷ in Malayalam, Avise gin̄jalu in Telugu ) are small oil seeds that originated in the Middle East thousands of years ago. Lately, they have gained popularity as a health food. This is due to their high content of heart-healthy omega-3 fats, fiber, and other unique plant compounds. Flax seeds have health benefits such as improved digestion and a reduced risk of heart disease, type 2 diabetes, and cancer. They can be easily incorporated into your diet. Roasting and grinding them is the best way to make the most of their health benefits. (source : https://www.healthline.com/nutrition/foods/flaxseeds). Earlier I used to add roasted flax seeds powder in my poriyal and kootu. This time, I wanted to include it in the form of idli podi. This Flax seeds idli podi is a healthy chutney powder recipe prepared with urad dal, chana dal, flax seeds and curry leaves. Garlic flavored idli podi is our family's favorite. So I have added some garlic cloves in this flax seeds podi. You can skip if you don't like it. Friends, do try this healthy flax seeds idli podi recipe / flax seeds chutney powder for idli, dosa. You will love it. Check out my flax seeds horsegram idli podi Flax seeds idli podi recipe / Flax seeds chutney powder recipeFlax seeds idli podi recipe / Flax seeds chutney powder recipe - Side dish for idli dosaCuisine: Indian Category: Side dish Serves: 1.5 cups Prep time: 10 Minutes Cook time: 20 Minutes Total time: 30 Minutes INGREDIENTS
HOW TO MAKE FLAX SEEDS IDLI PODI
METHOD - STEP BY STEP PICTURES Note
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