I couldn't think of a better time to share what I have learned in my years of work as a Holistic Nutritionist and chef. I love to create, to discover, and to explore and most of all to inspire and share that journey with you. That is why I started My New Roots so many years ago and that is what has given life to my new project, Grow!
Grow is a multi-disciplinary wellness platform for both beginners just starting on their journey and kitchen pros wanting to up-level their skills and knowledge. Through cooking videos, live monthly classes, exclusive recipes, movement classes, inspiring interviews, photography, and more, Grow will continue to expand weekly and offer continual stepping stones to guide you along your wellness path.
Each of us has a unique way to live a healthy and whole, abundant and simple life and I believe there are basic principles and techniques that can work for us all! Your time, your health, and your wellbeing are so valuable and I can't wait to share what I have been working on in the hopes that you will be able to flourish into your full potential.
I cannot wait to hear what you love, what you're looking for, and what you want more of, less of, and everything in between -- let's create this space together in community! All are welcome and it's truly an honour to be a part of your life.
In gratitude and with so much love,
Sarah B | |
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