Thursday, February 25, 2021

30 Minute Total Body EMOM Workout

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30 Minute Total Body EMOM Workout


girl holding a kettle bell doing sumo squatsBurn fat and increase your metabolism with this 30 Minute Total Body EMOM Workout – no equipment needed! Find some space, grab a timer and get ready to sweat! Total Body EMOM Workout You didn’t think I’d let you go through the month of February without another workout challenge did you? Last month we did […]

The post 30 Minute Total Body EMOM Workout appeared first on Joyful Healthy Eats.


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