Hello and happy Saturday! This week's meal plan includes 4 dinner recipes, one lunch recipe and one breakfast recipe. Enjoy! I'm hoping these meal plans will help provide some direction on what to cook for the week, or at the very least, some inspiration. Having a plan helps both in terms of not having to think, and ensuring you're getting in an adequate amount of protein and veggies. If you click the link below, you'll find a meal plan and a grocery list to go along with it. Below that, you'll find a clickable link that adds all of the groceries for the recipes to your Amazon/Whole Foods shopping cart, so you don't even have to do the shopping if you don't want to! We're all about working smarter, not harder.
WEEKLY MEAL PLAN: OCTOBER 11 Here's what's included:
- Beef and Noodles: A classic recipe that will surely remind of you a meal you had growing up. Egg noodles, ground beef plus mushrooms, fresh thyme, and plenty of parmesan cheese make this recipe a classic fall/winter dish!
- Marry Me Chicken Soup: If you're a fan of marry me chicken, you're going to love this soup version! Chicken, pasta, sun-dried tomatoes, and parmesan cheese make this creamy, dreamy soup a no-brainer.
- Fresh Tomato Spaghetti Squash Pasta: Basically your favorite spaghetti recipe, but low carb because it's made with spaghetti squash instead of pasta. Burst cherry tomatoes, fresh garlic and burrata cheese make this my favorite way to prepare spaghetti squash.
- Butternut Squash Mac & Cheese: I love butternut squash in all forms -- roasted, in soup, in pasta, and even as a "cheesy" sauce for mac and cheese! This recipe is vegan-friendly, as long as you use plant-based milk and butter, and it's SO creamy!
- Brussels Sprouts Slaw: This is a perfect recipe to meal prep for lunches, mostly because it gets even more flavorful as it sits. Tip: add some rotisserie chicken to it for added protein!
- Apple Oatmeal: Truthfully, I eat eggs 98% of the time for breakfast. But on the mornings I don't eat eggs, I've been making this oatmeal and it tastes like fall.
And guess what? Now you can add all of the ingredients for these recipes to your shopping cart. To do so, click here to shop. If you make any of these recipes, I'd love if you could take a minute out of your day and leave a review. Simply scroll to the bottom of the page, below the recipe card you'll see an area to leave a star rating and a comment. Review help recipe sites SO much, and your support is truly appreciated. Happy cooking!
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