How to get more veggies in your diet

Fourteen recipes that make eating vegetables easy and delicious.

View in browser|nytimes.com October 6, 2026 Julia Gartland for The New York Times Think You Hate Veggies? These Easy Recipes Will Change Your Mind. No more boring side salads. Here are 14 ideas that make eating more vegetables easy and delicious. View the recipes. MORE FROM COOKING This is our most requested recipe of all time. → Here’s why you should cook your next rib-eye “backwards.” → These sheet-pan meals make it easy to eat more fiber and protein. → This sauce changed how I cook. → Here’s how a recipe creator fed his family for $28 a day. → Sign up for the Cooking newsletter New recipes, easy dinner ideas and smart kitchen tips from Melissa Clark and our New York Times Cooking editors. Get it in your inbox. If you received this newsletter from someone else, subscribe here. Need help? Review our newsletter help page or contact us for assistance. You received this message because you signed up for updates from The New York Times. To stop receiving From The Times, unsubscribe. To opt out of other promotional emails from The Times, including those regarding The Athletic, manage your email settings. Subscribe to The TimesGet The New York Times app Connect with us on: Change Your EmailPrivacy PolicyContact UsCalifornia Notices The New York Times Company. 620 Eighth Avenue New York, NY 10018