Seed oils, matcha v coffee and more ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
BRAND NEW EPISODE! The Wellness Scoop with Ella and Rhiannon | | Hi everyone, We've had so many questions about seed oils from the DE community recently, so this week on The Wellness Scoop we're diving into the debate. Are they really as "toxic" as some claim, or is this just another case of social media trends and misinformation? It's a hot topic, and we're unpacking the science to separate fact from fiction once and for all. We're also talking about flu season and why it's making so many headlines this year. Is it really worse than ever, or are we just hearing more about it? And then there's the ultimate morning showdown: matcha vs coffee. Could matcha finally take coffee's crown, and what are the health benefits of both? From the rise of sobriety to why LED masks are suddenly everywhere, this week's episode is packed with health advice and the wellness stories everyone's talking about. We've also got something huge to celebrate—The Wellness Scoop has already surpassed a quarter of a million downloads! Thank you so much for your support, shares, and reviews. They've helped us create a space where we can have honest, open conversations about health and wellness. You can listen to this week's episode here, and I'd love to hear your thoughts or ideas for future topics. Best wishes,
Ella x
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