I'm full of emotion going into the new year...

I'm so full of emotion right now. 

This past year has inspired and energized me in so many ways. 

I've never seen so much support and enthusiasm for our movement! 

I testified before the US Senate in September, calling out the hypocrisy of American food companies who poison our own citizens with ingredients they don't use in other countries. 

We marched with a thousand people - health leaders, parents, children, and activists to Kellogg's in October, where we delivered over 400,000 petition signatures asking them to remove the artificial ingredients they don't use in Canada, Australia, India, and throughout Europe. 

Since then, there's been an AVALANCHE of awareness for these issues. It's gone completely viral! 

I mean…can you believe they're talking about the artificial dyes in Froot Loops in the Wall Street Journal and on Good Morning America?!?!

I am so grateful that the harmful chemicals in our food are FINALLY getting the attention they deserve. 

This is our moment.

And it's because of YOU. 

You have been essential in making this happen, and I could have never done this alone. 

Above all else - I want to personally wish you a Happy New Year and thank you for being part of the Food Babe Army. 

Let's make 2025 your healthiest year yet! 

So here's my number one tip…

One of the best things you can do for your health in the New Year is eliminate refined sugar from your diet. 

Before you close this email and grab a cookie, let me clarify…

I am not asking you to eliminate all "sugar. That would set you up for failure. 

Instead, stop eating refined sugars - which are all those processed sugars that the food industry adds to our food…white sugar, cane sugar, high fructose corn syrup, corn syrup (and dozens of others). 

Avoiding refined sugars while still enjoying natural unrefined sugars (i.e. whole fruit, raw honey, etc) is one of the keys to ultimate balance in life. 

Refined sugar is acid forming in the body, as it's been chemically stripped of its minerals. The natural minerals in whole foods are important for our body's ability to process nutrients in food and to ultimately keep our bodies alkaline - and a body in an alkaline state is primed to avoid disease and a myriad of other ailments. 

To help you, I developed this 7-Day Sugar Detox Program that gives you all of my tips, recipes, and meal plans to get processed sugar out of your life. 

You'll feel more energetic, lose weight, get glowing skin, and kick sugar cravings to the curb!  

It's a proven system that has helped over 10,000 people: See the testimonials. 

I only offer this program once a year, and early access is open now at a special discounted price that ends in 5 days! 

SIGN UP HERE: Food Babe's 7-Day Sugar Detox

You'll get lifetime access to the entire program, the guides, recipes, meal plans, and videos - so you can start any time that's convenient for you. 

This is a rare opportunity. 

You don't need to start your detox now, but you need to get in now before this offer expires. 

Cutting out sugar can be HARD on your own. Let me guide you through this process in an easy and effortless way. 

Get the Food Babe 7-Day Sugar Detox (early access discount expires Jan 6th!)

Xo,

Vani

P.S. If you know anyone who struggles with sugar cravings and would love this program, please forward this email to them!

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