| Hi there reader! I have a confession - I'm kind of obsessed with mason jar salads! I discovered them almost 10 years ago and have been making them weekly ever since. I even have a super popular 10-day mason jar salad challenge! It's funny because I never really liked salads before, but these jars of veggies have totally changed my mind! However, I know that not everyone is a salad fan, so I wanted to share some lunch ideas that aren't salads. ➡️ First up, soup! I love soup all year round and it's a great way to get in some protein and veggies. ✅ You can make a batch on Sunday to eat all week or make a few pots of soup and freeze into portions to add more variety to lunches. Here are my favorites:
➡️ Another idea is meal prep bowls - this is where you take a recipe and portion it out into 5 bowls to have for lunch throughout the week. It's a great way to have a portion-controlled lunch that you can easily grab and go. ✅ Meal prep these bowls on Sunday for the week. You can customize them with your favorite proteins, veggies, and carbs. Here are my favorites: If you try any of these ideas, be sure to tag me our Facebook Group. Have a great day! Tammy Overhoff Ps. Hey, have you checked out my shop, Reset & Flourish? If not, let me tell you all about it! At Reset & Flourish, you can find many helpful resources to help you fit a healthier lifestyle into your busy schedule. From freezer prep guides to 10-day challenges and eBooks, there's something for everyone. Need help deciding? Here are three reader-favorite bundles! ➡️ 10-Day Healthy Eating Challenges Kit ➡️ Freezer to Flourish Bundle ➡️ 30-Day Reset & Flourish Bundle |
No comments:
Post a Comment