Many of you shared you're working on eating more protein throughout the day - ME TOO! With my High Protein Meal Plan, I make it easy to get 130 grams of protein (or more) a day!
You don't have to only eat bland chicken breast and protein shakes to reach your protein goals! These meals are delicious, are family-friendly, and are great for meal prep.
To make grocery shopping easy this week, many ingredients are used in multiple meals. Bell peppers, onions, chickpeas, edamame, cherry tomatoes, rice, and green onions are in many recipes this week!
Add a scoop of your favorite protein powder to your morning smoothie to get a boost of protein (around 30 g) to start your day. Eggs are in Healthy Breakfast Casserole and make for a great protein-filled snack! Spinach is in Grilled Chicken Salad and in the Green Smoothie.
Don't forget! You can save these plans with just ONE click! Create a free account to get started. Save any of your favorite recipes on Well Plated for easy access anywhere, any time.
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