Wednesday, May 29, 2024

From Cravings to Clean Eating: Meet Selen

Hey reader

We caught up with Selena who is a VIP Crusher who’s completed the 30-Day Clean Eating Challenge as well as our Little Black Dress Project.

She even included a video about her experience with our CleanFoodCrush programs.

Read (and watch) about Selena's successes here -

https://cleanfoodcrush.com/cravings-clean-eating-selenas-story/

"Hi my name is Selena, and I am 59 years old. I’m an Assistant Superintendent, wife, mother of three adult children, and grandmother of one.

I’ve been following the CleanFoodCrush blog for several years and trying the recipes, but late last year, I started my first 30-day challenge. CleanFoodCrush caught my attention when I was searching the internet for healthy recipes. 

At that time, I was looking for a way to improve my health and eating habits, and the 30-day challenge seemed like a great way to get started. 

🎉 Since starting the CleanFoodCrush challenges, I’ve lost a total of 11 pounds. 🎉

🤩 Most recently, during the Little Black Dress challenge, I lost 6 pounds and several inches overall.🤩

I’ve found that sticking to a clean eating regimen has positively impacted my mood and stress levels.

As someone who juggles a demanding job and a busy family life, these improvements have been invaluable. It’s easier to face the challenges of the day when you feel energized and balanced.

As a foodie at heart, this program has shown me that you can enjoy great food and also eat clean simultaneously. I am now convinced that clean food tastes so much better than food that is processed and contains tons of additives. 

The support and resources provided make it easy to succeed. If you’re committed and follow the guidance, you’ll see amazing results. It’s a journey worth taking for your health and well-being.

Looking back at my highlights from the two programs, I noticed that with the 30-day challenge, I had more energy and slept better.

With the Little Black Dress, I’ve noticed that my body doesn’t feel bloated. Inflammation is gone, and I feel great! 

The support from CleanFoodCrush has been instrumental in my success, and I look forward to continuing this path towards optimal health and well-being.

I encourage anyone looking to improve their eating habits and overall health to give CleanFoodCrush a try."

Read Selena's complete transformation and watch her video here:

https://cleanfoodcrush.com/cravings-clean-eating-selenas-story/

I'm so proud of her!

Share her success with your friends by email, on Facebook, and Pinterest.

Make today a great day!

❤ Rachel

 


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