Hey reader
As Summer quickly approaches, you might be thinking about getting in better shape, and I totally get it!
June starts tomorrow and it's game time!
I'm going to start our 30-Day Clean Eating Challenge on Monday, along with my team and over 100 people starting the plan for the first time.
Here are a few reasons why you want to try eating clean for the next 30 days.
I want to emphasize that our community is all about self-love and empowerment, not about body shaming or negativity! (It's one of the many reasons our members love it here!)
- Feel confident and radiant in your own skin: You deserve to feel like the best version of yourself, and eating clean food every day can boost your self-esteem and energy levels!
- Enjoy outdoor activities without holding back: Whether it's swimming, hiking, or simply playing with your kids, being healthy inside and out can help you make the most of summer fun!
- Rock that swimsuit with confidence: Let's face it, summer means swimsuit season! Clean Eating helps reduce inflammation which can help you feel more comfortable and confident.
- Improve your overall health and well-being: Avoiding Processed Foods can do wonders for your physical and mental health. Fewer chemicals = more clarity. You got this!
Remember, it's all about progress, not perfection!
Focus on nourishing your body and celebrating small victories along the way.
You're amazing just the way you are, and the Clean Eating Challenge is simply a way to enhance your already incredible self!
Join our Next 30-Day Clean Challenge starting Monday, June 3rd, and get ready to rock your summer!
As an added Summer Kickoff Bonus we're also including a 2nd month of our support so that we can take everything we learned in the first month, and make it a habit during your second month (Starting July 8th!)
https://cleanfoodlove.com/challenge
Register early (TODAY!) and enjoy:
- Our complete 4-week Clean Eating Challenge Program.
- 9 No Excuses Success Bonuses.
- 3 Exclusive Summer Kickoff Bonuses - 48 Burger & 24 Fries Recipes, and our Cart Smart eGuide.
- The June and July Challenge Communities. This is where we help you apply what you learn!
- A head start on the 2 months of clean eating by having the entire weekend to prepare for Monday!
But hurry!
This offer is limited to the next 200 new Challenger members, and with millions connected to CleanFoodCrush, we will sell out fast!
The start of Summer is one of the most popular times of the year to join us.
Secure your spot now and get ready to shine.
Don't let this opportunity slip away! ⏰
You deserve to feel your best this summer.
Take the first step towards a happier, healthier you.
We will work with you until the start of August.
Imagine the progress you could make!
https://cleanfoodlove.com/challenge
Many of the people who try our program lose weight (which is the goal for most people who join us) however it's not for the reasons you may think!
I want to share the reality behind many weight loss myths:
Myth #1: "I need to cut out all carbs to lose weight!"
Reality: Carbs are not the enemy! Whole, unprocessed carbs like fruits, veggies, and whole grains are essential for energy and fiber. Don't deprive yourself, just choose wisely!
Myth #2: "I need to spend hours at the gym to see results!"
Reality: Consistency is key, not hours spent at the gym! Aim for 30 minutes of moderate exercise most days of the week, and don't forget to listen to your body and rest when needed!
Myth #3: "Low-fat or fat-free means it's healthy and will help me lose weight!"
Reality: Many low-fat or fat-free foods are highly processed and contain added sugars and unhealthy ingredients! Focus on whole, nutrient-dense foods instead!
Myth #4: "I need to lose weight fast, or it won't count!"
Reality: Sustainable weight loss is a journey, not a sprint! Aim for 1-2 pounds per week, and celebrate small victories along the way! It's a journey, no reason to rush!"
Myth #5: "I need to follow a restrictive diet or program to lose weight!"
Reality: There's no one-size-fits-all approach to weight loss! Find a balanced eating plan and exercise routine that works for you and your lifestyle!
Remember, weight loss is not a one-time achievement, but an adventure towards a healthier, happier you!
Don't believe the myths, and focus on progress, not perfection!
There's no reason to do it alone!
My team, new members, returning members, and I will be following the CFC plan starting on Monday, June 3rd, and specifically timed the dates of this next challenge to help you start Summer with Clean Eating!
We just opened up the Support and Accountability Community!
Get your questions answered, and have plenty of time to start the plan on June 3rd!
BOGO Sale: Simply, sign up for the June 3rd 30-Day Clean Eating Challenge and also receive a FREE invite to July's Challenge group too!
That's 60 Days of Support and Accountability for the Price of 30 Days!
https://cleanfoodlove.com/challenge
<3 Rachel
CleanFoodCrush, 1192 Draper Parkway Suite #433, Draper, UT 84020, US
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