Friday, April 26, 2024

๐ŸŒŸ Everything You Wanted to Know About Freezer Prep (and Even What You Didn't)!

Hey there reader!

In case you missed it, the Freezer to Flourish Bundle is on sale for just $19 until tomorrow! This 72-hour sale ends Sunday night when the price goes back to $30.

Freezer cooking, batch cooking, or freezer meals—whatever you call it, is a huge help for busy people who want to eat better and maybe lose some weight without spending lots of time in the kitchen. ๐Ÿ™‹๐Ÿป‍♀️

Really, freezer prep makes everything easier. It changes the game by keeping healthy meals ready for your busiest days. ๐Ÿ™Œ

Here's something you might not know: I've been using freezer prep for about 13 years now. Yes, it's true! It's become second nature to me.

But you might be new to this. Maybe you see all the great things about freezer prep, like eating better, saving money, and losing weight.

And, while you don't need to be convinced of the benefits, you might wonder, "How do I do this?" or "Will the food actually taste good?"

Don't worry—I'm here to answer those questions and explain how this bundle can help you with that.

๐Ÿ‘‰I have no clue what freezes and what doesn't!

This is one of the most common questions and often what holds people back from starting with freezer prep. But here's the good news: Most recipes can be frozen successfully in some way or another.

In fact, I often say, "If it can't be made ahead, what's the point?" However, there are some handy tips and tricks to know. That's exactly why I included a complete starter guide in the Freezer to Flourish Bundle.

It's packed with everything you need to know about freezer prep and is incredibly useful. It'll boost your confidence as you begin to freeze meals. Check out this screenshot of the table of contents to get a peek inside!


๐Ÿ‘‰ How did you choose the recipes for the Freezer to Flourish Bundle?

Great question! For the Freezer to Flourish Bundle, I selected my all-time favorite recipes—the ones I've been relying on for more than ten years. I picked family-friendly, easy-to-make recipes that are perfect for beginners, featuring straightforward instructions anyone can follow. And if you're already a pro at freezer prep, you'll appreciate the simplicity and convenience these meals bring. These are the very recipes I continue to make for my family, so I'm confident they're surefire hits!

Here's a sneak peek into the dinner recipes. You can see all of the recipes here.

๐Ÿ‘‰ Can I really lose weight with freezer prep?

Absolutely! I lost 40 lbs thanks to the recipes this freezer prep bundle! Here's why it works so well: Freezer prep allows you to prepare your meals in advance, which not only lets you calculate the nutritional content accurately but also helps you be more intentional and mindful about what you eat. That's a game-changer for weight loss.

In the Freezer to Flourish Bundle, I've calculated all the nutritional information for you, making it even easier to stay on track with your health goals.

๐Ÿ‘‰ Do freezer meals actually taste good?

Absolutely! Many freezer meals are prepared raw, so you're essentially cooking them fresh on the day you want to eat them. Plus, there are tons of meals that you cook completely before freezing that taste just as fantastic as when they were first made.

With over a decade of cooking and enjoying freezer meals under my belt, I've packed the Freezer to Flourish Bundle with all the tips you need to whip up delicious freezer meals every time.

๐Ÿ‘‰ Do the bundle recipes focus on one type of freezer prep (like slow cooker meals, grab-and-go, or casseroles)?

Great question! In the Freezer to Flourish Bundle, I chose to include a mix of different freezer prep recipe types instead of just one category like slow cooker meals or grab-and-go options. This variety allows you to experiment with different types of meal prep to discover what best suits your lifestyle and your family's needs.

While I might focus on specific types of freezer prep in future guides, for this bundle, I wanted to give you a broad overview of all the possibilities that freezer cooking can offer.

๐Ÿ‘‰ Are these recipes keto or low carb?

The recipes in the Freezer to Flourish Bundle aren't exclusively keto or low carb; however, they are crafted with health in mind, featuring whole grains, fresh veggies, and lean proteins.

But not to worry—I've included some low-carb alternatives within the bundle. Plus, I'm working on developing more recipes tailored for those on a low-carb diet, so keep an eye out for those updates!

๐Ÿ‘‰ Are these recipes vegetarian or vegan?

While the recipes in the Freezer to Flourish Bundle aren't exclusively vegetarian or vegan, they do feature a hearty mix of delicious veggies and whole grains. But hold tight—I'm currently working on more freezer prep guides specifically tailored to vegetarian and vegan diets, so keep an eye out for those coming soon!

Absolutely! For those with gluten sensitivities or allergies, many of the recipes in the Freezer to Flourish Bundle include gluten-free options. Plus, I'm working on a gluten-free freezer prep guide, so be sure to look out for that soon.

You can check out a complete list of all the recipes included in the Freezer to Flourish Bundle & Bonus Guide right here.

๐Ÿ‘‰ Are there any other dietary suggestions or swaps?

If you're excited to start freezer prepping and want to purchase the Bundle, just click the link below to get started. Let's get your freezer stocked!

Remember, the Freezer to Flourish Bundle is on sale for $19 until Sunday at 11:59 PM Pacific. On Monday it's back to $30!

Feel free to reach out to me if you have any questions about the Freezer to Flourish Bundle I'm always here to help!

Talk to you soon!

Tammy ๐Ÿ’•

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