Hey reader
🇺🇸 Feelin’ the Red, White, & Blue today, what about you!?
Are you making this a long holiday weekend ahead or are you still working?
I’m doing both! Plenty of family time mixed in with some work, and also making lots of fun food for everyone!
These Protein Parfaits make the perfect festive treat for the whole crew!
We have a really good protein boost here thanks to this cottage cheese/Greek yogurt combo.
Protein helps to keep everyone satisfied longer.
Blending the yogurt with cottage cheese and raw honey/lemon juice creates an ultra-creamy, whipped, decadent almost dessert-like treat!
Fresh berries keep things light, so this is perfect for summertime! Double or triple the recipe and make it a few hours ahead for your parties.
Simply store them in the refrigerator.
Best eaten within a few hours of preparing.
https://cleanfoodcrush.com/4th-of-july-protein-parfaits/
There's even a video included with this recipe!
Let me know what you think of this recipe and Share it with a friend!
Make it a great day!
❤ Rachel
P.S. Registration is now available for our July CFC 30-Day Clean Eating Challenge.
We're currently running our Semi-Annual Sale on the Challenge!
Go to https://cleanfoodlove.com/challenge/ to sign up for the first time!
Or let me know if you need a link to return for another month.
We're including 11 bonus eBooks with every membership!
CleanFoodCrush, 1192 Draper Parkway Suite #433, Draper, UT 84020, US
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