Fresh and healthy seasonal recipes
Hi reader!
We had our first summer storm complete with cracking lightening and house-shaking thunder earlier this week. Not to sound like a stereotypical Midwesterner, but we really needed the rain. 😂
Our flowers were thirsty and many people already have their veggies in the ground, so the storm came at a good time. Once those seedlings start producing, use the bounty in these 15+ vegetarian recipes that are perfect for summer!
Packed with herbs and vegetables, they're light, fresh, healthy — everything a summer vegetarian recipe should be.
Personally I can't wait to get a batch of this set this out health-goddess-esque grilling recipe
Did you plant a garden this year? What do you have the most success with growing?
Fresh and Healthy Veggie Recipes
Napa Sweet Corn Salad
This is a copycat salad of a local restaurant's version that costs OVER $20!
Italian Chickpea Salad
Keep this in the salad to crunch on all week.
Grilled Portobello Mushrooms with Bruschetta
This recipe will truly satisfy even the most die-hard burger lover.
Tomato-Basil Risotto
Stir up something amazing for dinner tonight!
Veggie-PACKED!
High Protein Overnight Oats
Hot mornings demand cold and refreshing breakfasts, that are make-ahead, too.
NEW on Iowa Girl Eats
Cold Brew with Caramel Cold Foam Start your morning with this coffee-shop-quality drink!
Featured Recipe
"This recipe was SO easy, quick, and super tasty!! … My husband wants it for supper again. And again!"
— IGE Reader, Maud
Featured YouTube Video
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Happy cooking!
Kristin
Psst! Are you new to eating gluten free, or want to learn how? Check out my Gluten Free for Beginners Ebook ! Loving these emails? To get an email anytime I post a new recipe or blog post,
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