Friday, October 28, 2022

7 Halloween Candies With the Lowest Quality Ingredients

Beware Of These Low-Quality Candies Lurking In Your Trick-Or-Treat Bag
By Samantha Boesch 
Halloween is upon us, and you know exactly what that means: trick-or-treat bags overflowing with Halloween candy. It's the time of year when parents have their children brush their teeth a little longer and pray that no candy-induced cavities appear.

All candy is going to have some level of sugar of course, but there are plenty of types that use artificial ingredients and additives. And when your kids have trick-or-treat bags full of these, you may start to worry. But which candies are worse than others? And how do you know what to look for?
 
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This year, whether you are looking for the healthiest candy to hand out to the trick-or-treaters—or if you have a sweet tooth yourself—we've got you covered. Here are 20 of the healthiest candies out there right now that still actually taste like, well, candy. 

Now, granted, saying "healthy candy" is much like saying "chilly fire" because no candy is really all that nutritious, but from natural ingredients to low-carb candy to reduced sugar options, these are indeed healthier candies, and that's a step in the right direction on Halloween or any other day of the year.
 
20 HALLOWEEN CANDIES THAT ARE ACTUALLY NOT THAT UNHEALTHY
 
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Is that candy you're eating chocolate, or just "chocolaty?" Beware of these popular chocolate brands that use the lowest quality ingredients. Get the full list.
 
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What To Cook This Week
 
Slow Cooker Pumpkin Chicken Chili Recipe
If there's one meal you should truly master making in your slow cooker, it's chili. Nothing really is more comforting than a warm, fiery chili, and we found a way to bring unique flavors to the classic dish by really elevating the basic chili—with the addition of pumpkin and chicken. Pumpkin is often the first flavor that comes to mind when you think of fall, but you don't just have to treat yourself to it in a spiced latte or in a pie at Thanksgiving! You can make this tasty meal all year round, as pumpkin is a superfood naturally high in fiber and protein. Why not find more ways to incorporate it into your diet?
What you'll need:  skinless, boneless chicken thighs, no-salt-added garbanzo beans, canned pumpkin, reduced-sodium chicken broth, no-salt-added fire roasted diced tomatoes, red sweet pepper, onion, celery, carrot, minced garlic, chili powder, oregano, salt, black pepper
 
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We're not saying you can't enjoy the toasty notes of pumpkin spice or sweet caramel apple, but you should know some of these drinks are brimming with far more calories and saturated fat than a Big Mac!

Check out these better ordering options to save on calories and extra unwanted fats, carbs, and sugars for each drink listed.
 
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