The Best Bread to Lose Abdominal Fat—Ranked!

You Don't Have To Stop Eating Bread To Lose Weight By Caroline Thomason, RDN Low carb zealots will have you believe that you have to cut out your favorite sandwich, toast, and dinner roll if you want to lose weight. Lucky for you, we know that's not true. Weight loss can be simplified by taking in less calories than you burn in a day. While that explanation is simple, the implementation is considerably more challenging. It's not physically possible to "spot reduce" abdominal fat over other areas of fat in the body. However, you can absolutely influence visceral fat—the type of fat found in the abdominal region around our organs—with diet changes. We've done the heavy lifting for you with the best breads to choose from if you are currently focused on weight loss!   READ THE FULL ARTICLE   Latest Grocery & Restaurant News Stocking up isn't an option when buying these products–Costco is still putting a purchase limit on them. A woman made this gross discovery after sipping her McDonald's Frappe, and it was the last thing you'd want to find in your iced coffee. This Easter treat sold at Walmart is being recalled, so be sure to check your children’s baskets for it. This beloved restaurant chain is now serving endless breakfast, and it may be the best deal around. This Costco rival is offering a free membership right now. It can save you a ton of money in the long run—especially on gas. What’s In Our Cart?   Among the 4,000+ items in each Costco warehouse are some member favorites that end up in lots of carts—including mine! After browsing all the popular frozen pizzas, Chick-fil-A chicken dupes, and bakery items, I recently decided my trip to Costco wasn't complete without two beloved snacks. Several have reappeared at the warehouse lately—including the Milk Chocolate Salted Caramel Macadamia Clusters and the Lemoncello Chocolate Almonds—but this time I had my eye on two other chocolate pickings.   I TRIED THESE TWO POPULAR COSTCO SNACKS   What's New On YouTube   One of the biggest trouble areas​ many women would like to eliminate is cellulite in the lower body. It can be a very frustrating​ mission, and it takes just the right diet and training program to help improve it.  Watch to learn more about the best exercises to get rid of cellulite, or read more about them here.   SUBSCRIBE NOW FOR MORE!   What To Cook This Week   Vanilla-Bourbon French Toast Recipe In France, French toast is called pain perdu—"lost bread," a nod to the fact that the dish works best with stale bread. More importantly, pain perdu isn't served at breakfast, but rather as a dessert, a reminder that this dish is traditionally soaked in sugar and cream. This version forgoes cream for milk, and a deluge of sugar for vanilla and a slug of bourbon. It's still a pretty decadent French toast recipe to start your day, but at least you won't need a nap afterward. (But you can take one anyway if you want to, we won't tell!) What you'll need:  eggs, 2% milk, bourbon, vanilla extract, sugar, ground nutmeg, day-old country bread, butter for the pan, maple or agave syrup for serving   GET THE RECIPE   What's Trending On Social Media   Sometimes the key to weight loss is adopting proactive, good-for-you habits that will speed up your belly fat-shrinking efforts. For the full list of dietitian-recommended eating habits to try, head here.    FOLLOW US NOW FOR MORE!   About Contact Us FAQs Privacy Policy Terms & Conditions Preferences © 2022 Galvanized Media, All Rights Reserved.