Plus: To manage your blood pressure, one way you can do that beyond exercising and keeping stress levels low is with this healthy breakfast.
| If you are having trouble reading this message, view it in a browser |  | | | | | | | | | | PROMOTION | | She Lost 100 Pounds, And You Can Too! | | Registered Dietitian and Nutritionist Ilana Muhlstein lost her weight and kept it off—and in You Can Drop It!, she'll show you how. More than 240,000 clients have chosen her program, and now, every tip and recipe is yours to keep. | | |  | | PROMOTION | | She Lost 100 Pounds, And You Can Too! | | Registered Dietitian and Nutritionist Ilana Muhlstein lost her weight and kept it off—and in You Can Drop It!, she'll show you how. More than 240,000 clients have chosen her program, and now, every tip and recipe is yours to keep. | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
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