New August Meal Plans Available Now!
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August Meal Plan 1
- Day 1: Sheet Pan Sausage, Peppers, + Onion // Instant Pot Brown Rice
- Day 2: Tortilla Soup // Jalapeno Cheddar Biscuits
- Day 3: Roasted Red Pepper Tomato Soup // Cranberry Apple Salad // Jalapeno Cheddar Biscuits
- Day 4: Sheet Pan Hawaiian Shrimp // Instant Pot Brown Rice
- Day 5: Slow Cooker Beef Ragu // Pasta
August Meal Plan 2
- Day 1: Chicken Southwest Salad + Cilantro Lime Dressing // Tortilla Chips
- Day 2: Bacon Chicken Caesar Salad Wraps // Roasted Zucchini
- Day 3: Fish Sticks // Cauliflower Rice // Green Beans
- Day 4: Butternut Squash Pasta // Side Salad + Cilantro Lime Dressing
- Day 5: Fish Sticks // Instant Pot Baked Potatoes // Side Salad + Caesar Dressing
August Meal Plan 3
- Day 1: Slow Cooker Chicken Cacciatore // No Yeast Bread
- Day 2: Meatloaf // Mashed Potatoes
- Day 3: Blackened Salmon // Sauteed Yellow Squash + Broccoli // White Rice
- Day 4: Meatloaf // Zoodles // Spaghetti Sauce // No Yeast Bread
- Day 5: Egg Roll in a Bowl // White Rice
August Meal Plan 4
- Day 1: Hemp Herb Crusted Pork Chops // Quinoa // Sauteed Green Beans
- Day 2: Pork + Kale Salad // Roasted Sweet Potatoes
- Day 3: Chicken Piccata // Frozen Peas // Millet
- Day 4: Quinoa Beef Taco Bowls
- Day 5: Sweet Potato Black Bean Enchiladas // Taco Toppings
Access your meal plans here!
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What's the right membership for you?
| | | | | Ninja
- Four 30 Minute Meal Plans
- Step-by-Step Cooking Instructions
- Weekly Meal Prep Ideas
- Get Ahead Action Plan
- Shopping Lists
| | | | Master Ninja - Four 30 Minute Meal Plans
- Step-by-Step Cooking Instructions
- Weekly Meal Prep Ideas
- Get Ahead Action Plan
- Shopping Lists
PLUS
- Video Training Toolkits
- Cooking Demonstrations
- Curated Kitchen Hacks & Tips
- Real-Life Resource Guides
- Breakfast, Lunch, & Dessert Inspiration
- Cook Fast Community
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Over a years worth of meal plans are now in the Meal Plan Portal!
Including:
- Full Meal Plans - Each containing five meals complete with protein, plenty of vegetables, and ideas on using up leftovers.
- Mini Meal Plans - Includes three meals in each plan designed for Stress Free cooking, Slow Cooker meals, Instant Pot meals, Quick Wins, and much more.
- Vegan and Vegetarian - Five meals tailored to plant based eating with options on how to add protein if desired.
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What is 30 Minute Dinners? 30 Minute Dinners is a meal plan membership. Every month you receive a set of made for you meal plans complete with step by step instructions, weekly meal prep, and shopping lists.
But this membership goes WELL beyond just a set of recipes for your week. At Crumbs University we teach you HOW to be a quick efficient cook. It takes skills and practice to cook fast and we leave no stone unturned in teaching you the ropes.
Perfect for beginner cooks, seasoned chefs, and everyone in between, 30 Minute Dinners is your one stop shop for busy families to get healthy dinners on the table.
Click here to view a Sample Meal Plan!
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Here's what members are saying:
"This is exactly the kind of meal plan I was looking for -- clean eating, heavy on the veggies without being vegetarian, relatively frugal, tells me exactly what to do and in what order to get everything on the table in a reasonable amount of time." - Marjorie
"I am most excited to get fresh ideas for meal planning! I chose to do this because I don't want to be in the kitchen FOREVER. It's just me but somehow I can take up an hour for a simple meal. Organization and steps to follow are what I need." - Ann
"Big win this week - I made three dinners in 30 minutes!" - Gretchen
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