| Please enjoy my favorite recipes, tips and insights from this week, hand-picked for your Plant-Based Adventure! | | Listen in on Sharon's live video chat with public health nutrition expert, Celine Heskey, as they talk about the Loma Linda Blue Zones and the lessons you can learn from this diet for longevity. I'm so excited to sit down with public health nutrition expert, Celine Heskey, on my Live Chat! That's because we Read More... My favorite summer holiday is here and I am delivering with this incredible collection of 45 Plant-Based Fourth of July Soy Recipes perfect for your summer cookouts, picnics, and outdoor parties. There are so many beautiful, creative, plant-powered recipes here that I can't wait to try. So, dig right in and try one of these Read More... You won't believe the gorgeous orange color of this exotic vegan, gluten-free turmeric, mango, carrot smoothie, which is oh-so creamy (thanks to cashews). Plus, it's an antioxidant powerhouse, compliments of its potent ingredients. This smoothie is also a good source of protein, healthy fats, fiber, vitamins, and minerals. Best of all, you can blend this Read More... Just because you eat a plant-based diet it doesn't mean you can't enjoy grilled foods. Sharon Palmer answers your top questions on how to grill vegan foods the healthy, delicious way. It's so fun to grill your meals. You can power up on flavor, as well as fresh air, sunshine, and fellowship while you're cooking Read More... This classic chickpea sun-dried tomato basil hummus, stars nutrient-rich chickpeas, along with a few key ingredients—lemon juice, olive oil, tahini, garlic, sun-dried tomatoes and basil—to whip up the freshest hummus ever! Hummus is a staple in my healthy, plant-based kitchen. Providing a rich, tasty source of plant protein, this gluten-free, vegan hummus offers unlimited versatility: Read More... This collection of the 40 BEST Healthy Mocktail Recipes are plant-based (vegan), low in added sugars, and free of alcohol, making them the perfect special drink for any occasion! Looking for an alcohol-free, light, healthy, plant-based, vegan mocktail in your life? I'm right there with you, as sometimes I feel like something special to sip Read More... What's better than dark chocolate and cherries on your morning bowl of oats? You're right—nothing! This plant-based (vegan), gluten-free, heart-healthy meal for Dark Chocolate Cherry Overnight Oats is packed with the power of whole grains, seeds, nuts, fruits, and dark chocolate, thus stoking your diet with protein, fiber, vitamins, minerals, healthy fats, and phytochemicals that Read More... | | Thanks for eating and living the goodness with me. Stay tuned for more mouth-watering recipes, classic cooking tips, nutritional information, PLUS all the latest science scoops on plant-based eating.
To your health!
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