How to make fruit kvass 🌿

This red berry kvass is easy to make (plus super healthy!). Get the recipe and tips.  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

Hi There, Can I share something with you?   I believe that we can learn lessons from the past - and, more specifically, the way we used to cook. You know, before high-fructose corn syrup and margarine and the industrialization of food.   There's a good lesson there - about cooking close to nature, about reclaiming whole foods, and about simplicity, too.   And one of my favorite things is to discover old recipes, and rework them for a modern kitchen - without losing their spirit.   This is one of those recipes. It's a red berry kvass converted from an old Russian recipe, and I think you'll love it. It's easy to make, deeply nourishing, and delicious.   Here's what you need to know: Fruit kvass is easy to make. You pop your berries into a jar, and cover them with water and a little salt and honey, and in a few days it's ready. Fermented drinks are rich in beneficial bacteria. These are bacteria that help support gut health and immune system function. Berries contain loads of antioxidants that combat inflammation and support cellular health. It tastes delicious. It's slightly fizzy with gorgeous, vivid red color and a delicate berry flavor. Super refreshing. I posted the recipe (+ tips!) for your here → Berry Kvass   Peace + Wellness, Jenny McGruther, NTP Nourished Kitchen   This message contains affiliate links. 109 E 17th Street #4706 Cheyenne, WY 82001, United States Unsubscribe