Friday, July 2, 2021

An easy (herby!) dip for summer 🌿

Hi There,


With summer potlucks and get-togethers finally kicking back up again (hooray!), I wanted to share a new recipe with you.

 

And it's a game changer.

 

It comes together in a flash, and it's packed with vibrant herbs - dill, parsley, chives and garlic. Plus plenty of feta (and yogurt) give the dip a pleasant zippy flavor.  

 

Here's why I think you'll love it:

  • It's easy to make. You basically fold all the ingredients together, so recipe takes about 5 minutes to make.
  • It's a crowd pleaser. It's herby and tangy - perfect for bringing to a potluck or picnic.
  • It's flexible. You can easily swap dill and parsley for whichever herbs (or spices) you like.  Thyme and honey are nice. Turmeric and cilantro work well, too.
  • It's good for you. Since it's made with yogurt, it's rich in beneficial bacteria - those little bugs that help to support your digestive system (and a whole lot more).

I posted the recipe for you here → Greek Yogurt Dip

 

Peace + Wellness,

Jenny McGruther, NTP

Nourished Kitchen

 

P.S. Store-bought yogurt works fine in this recipe, but if you really want to take things to the next level.  I recommend making your own.  It's way easier than you think. 🌿
 

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