| Please enjoy my favorite recipes, tips and insights from this week, hand-picked for your Plant-Based Adventure! | | I love the cool weather combination of grapefruit and avocado in this beautiful, seasonal, colorful and healthy salad. This Grapefruit and Avocado Salad with Lemon Cumin Vinaigrette is so simple—just throw some salad greens in a bowl, arrange with sliced grapefruit and avocado, sprinkle on some crunchy sunflower seeds, and drizzle with a zesty lemon Read More... Both the vegan and Mediterranean diet are healthful eating patterns that have received a great deal of interest in the nutrition world—a new study explores which diet has better health results. What diet is best for you—a vegan diet, with its landslide of studies showing health and environmental benefits, or a Mediterranean diet, which has Read More... If you're new to the plant-based lifestyle, you might not have heard about the classic staple, cashew cream. This simple concoction can work wonders in the kitchen. It makes a nice neutral base to replace cheese, cream, sour cream, and more in recipes like casseroles, pizzas, pasta dishes, tacos, sandwiches, wraps and sauces. Plus, it Read More... Make an amazing, healthy, plant-based blondie-style bar with an entire can of chickpeas (even the liquid in aquafaba is used to replace eggs), along with peanut butter (the main source of fat in these gooey bars), maple syrup (the sweetener), flour, peanuts, and dark chocolate. These vegan Peanut Butter Chocolate Chickpea Bars honor one of Read More... Freshly grated turmeric makes a wonderful foundation for this colorful, flavorful simple vinaigrette, which accents pungent greens as well as Mediterranean-inspired salads. This Fresh Turmeric Vinaigrette offers a great way to highlight that fresh turmeric you spied at the natural food store, but didn't know what to do with! Rich in anti-inflammatory compounds and warm Read More... This scrumptious hand-crafted granola celebrates the sunny flavors of fresh oranges. Low in added sugars and oils, this healthful, completely plant-based, gluten-free granola is filled with nutrition, compliments of whole grain oats, almonds, coconuts, raisins, spices, and citrus. I didn't realize that you could dry slices of oranges until I saw them featured in recipes Read More... Discover the Top 50 Plant-Based Bloggers for 2021, based on nominations and quality of content, recipes, and nutrition information. Welcome to a new year of healthy, delicious plant-based eating! With 94% of people saying they are interested eating more plant-based today—whether vegan, vegetarian, or flexitarian—we are increasingly turning to blogs for nutrition advice, gorgeous recipes, Read More... | | Thanks for eating and living the goodness with me. Stay tuned for more mouth-watering recipes, classic cooking tips, nutritional information, PLUS all the latest science scoops on plant-based eating.
To your health!
 | | | |
No comments:
Post a Comment