Saturday, February 6, 2021

Nutrition Around the World: Indian Cuisine

Learn what our gut bacteria could tell us about our blood sugar metabolism.
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Nutrition Diva



Nutrition Around the World: Indian Cuisine

Vandana Sheth, author of My Indian Table and a registered dietitian, explains how nutritional guidelines based on Western dietary patterns can be adapted for traditional Indian cuisine.
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Beating Type 2 Diabetes with Beneficial Bacteria

Type 2 diabetes affects about one in ten adults and anti-diabetic medications are the fourth most commonly prescribed medications. Could the bacteria in our guts hold the key to restoring a healthy blood sugar metabolism?  
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