Thanks to your generosity, we have hit our goal! Without your support, I wouldn't be able to spend my days digging into all of the best research and delivering it straight to you. NutritionFacts.org gets royalties from my books, but the number one funding stream that keeps us thriving comes from individual contributions from people like you. A huge thank you / gracias / cheers / xièxiè / dankie / merci from all of our staff scattered in six countries around the globe. Thanks to the collective enthusiasm for sharing NutritionFacts.org by our 3 million subscribers and followers, we averaged 3.5 million page views and nearly 2 million video views per month this year! But, it's not about the numbers—it's about the people whose lives we've touched, changed, or even saved. Please accept my heartfelt thanks to everyone who has made this public service possible. Please consider investing in my work by making a tax-deductible donation to NutritionFacts.org, using a credit card or PayPal, or you can send a check to: NutritionFacts.org, PO Box 11400, Takoma Park MD 20913. | | Download the Free Evidence-Based Eating Guide As you get ready for 2021 and make your healthy resolutions, don't forget that we have a free downloadable guide that summarizes my Traffic Light and Daily Dozen systems and bursts with tips and simple recipes. Get your free download here, or order hard copies here at cost. | | | How to Reverse Heart Failure with Diet Can you reverse heart disease with food? An entire issue of a cardiology journal dedicated to plant-based nutrition explores the role an evidence-based diet can play in the reversal of congestive heart failure. | | | Yours in evidence-based nutrition, Michael Greger, M.D. FACLM NutritionFacts.org | | | | |
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