The 1-pound holiday myth (and how to beat it for good)

Most people fall for this "small" trap... ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­

Hey there,   Are you consistently maintaining your ideal body weight?   Or have you stacked up years of "holiday creep" and now have 10, 20, or even more pounds to lose?   If you're not happy with where you are, it's not because you "failed" every January 1st. It's often because of a small, 1-2 pound gain that happens right now, during the holidays.   This is the trap, and we can prove it.   Studies show the "average 7-pound holiday gain" is a myth. The real average is just 1-2 pounds. Here's the catch most people miss: that "small" gain is often permanent.   It's the 1-2 pounds you rarely lose in the spring. It adds up, year after year.   So, are you going to do something different this year to reverse the creep and end the cycle for good?   You have a choice: The Usual Pattern: Gain that "small" pound or two, feel guilty, and then try to "fix the damage" with a stressful New Year's resolution on January 1st. The Proactive Plan: Learn the skills to navigate the holidays without the gain, and enter 2026 with nothing to "fix." That's what we do.   Let's be honest: you've tried to "start fresh" before. You've bought other programs. You've failed.   That wasn't your fault.   You were given a plan but no support. You were given information but no accountability. It's like being given a map with no guide.   Our 1-on-1 Collaborative Framework is the guide. We build the plan with you and adjust it as soon as progress starts to stall.   And we guarantee it. Very simply: if you follow the program and don't get results, we'll coach you for an additional 3 months for FREE. That way, you know you're covered.   We can do this because our framework, when followed, has never not worked. We've helped over 5,000 men and women break this exact "start/stop" cycle. "I'm extremely happy with the changes to my body! Also, I learned a solid foundation to continue making progress." - Alex K. "My coach Eva was amazing! Very knowledgeable, helpful, and supportive." - Denise S.   Our Black Friday sale is your chance to be proactive. Get up to 30% OFF, our 3-Month Guarantee, and an entry to win a FREE block of coaching. You have absolutely nothing to lose and everything to gain because in a few months, YOU could be one of our next success stories!   👉 Click here to schedule your free consultation and claim your Black Friday coaching offer   Talk soon,   Cheree M. Coaching Coordinator Legion Coaching   P.S. Our coaching spots are filling up fast and we don't have many left. Book your free call now to secure your spot and save big with our Black Friday offer!

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