Hey there reader
Good morning! So, we are officially heading into Thanksgiving week, which basically means the next few days are going to be a mix of planning, prepping, shopping, and trying to keep ourselves somewhat on track before the big day hits.
If you're anything like me, this is the week where I really lean on simple, healthy meals. Nothing complicated… just recipes that help me feel good and give my body a little "reset" before the stuffing, pies, and sweet potato casserole take over.
So today, I wanted to share some of my go-to detox-style meal prep recipes.
Nothing extreme - just fresh, easy, throw-together meals that help you feel awesome, more energized, and a little more in control heading into the holiday.
Here are my favorite detox recipes.
Let's start with detox smoothies. Hands down, this is my favorite detox smoothie. It's made with berries, lemon, banana, spinach, cucumber, parsley, and chia seeds. It's amazing!
My blueberry detox smoothie is a close second. It includes blueberries, bananas, spinach, chia seeds, and cinnamon.
This detox mason jar salad is packed with vegetables and plant-based protein. It includes fiber-rich blueberries and delicious homemade low-sugar salad dressing.
I also love this power quinoa salad filled with fiber-rich beans and quinoa, kale, and more vegetables. This is great for lunch or dinner.
And for dinner, I bring you one of my favorite soups of all time - Italian Chicken Soup. This soup is FILLED with so much goodness; lots of veggies and lean protein will fill you up AND clean you out...just saying.
Those are my favorite detox recipes.
If you try any of these, I'd love to hear from you. Did you feel a lot better after cleansing? Do you have any favorite detox recipes?
| | xo Tammy Overhoff Owner, Reset & Flourish & Organize Yourself Skinny. 🔥 Est. 2011 | Over 7000 students! 💕 In love with my big blended family! 🍫 Equally loves smoothies, mason jar salads, and chocolate. 📣 Cheer mom, volleyball mom, dog mom. ☕️ Needs a lot of coffee and a little RHONJ daily to stay sane. |
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