Let's stop overthinking it. Here's your step-by-step. βΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝβΝΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒΒ
Reset & Flourish
Hi reader,
I hope you had a great weekend! I know this time of year can feel especially busyβand for me, it's been full of all the emotions. My youngest daughter is graduating high school, which means this fall I'll officially have two kids in college.
It's wild to think about because when I first started this business, my girls were just 5 and 3 years old. π³
Now, here we areβover 14 years later. And I've taken this entire journey with you. You've seen me through so many seasons: raising kids, going through a divorce, navigating COVID, handling life's curveballs and celebrationsβand doing it all while trying to stay healthy and consistent.
I just want to say thank you for being here with me. Whether you've been following me for a decade or just a few weeks, it means so much.
And here's what hit me this weekend while reflecting on it allβ¦
The habits, routines, and systems I've shared over the years?
They've stayed true and effective through every season of life.
Whether I was meal prepping during the chaos of toddlerhood, getting back on track after heartbreak or illness, or just trying to juggle real lifeβthose same simple strategies still work today. Not just for me, but for thousands of women I've helped over the years.
In a world that's constantly shouting new diets, trends, and quick fixes, the Reset & Flourish way has stood the test of timeβand that's something I'm incredibly proud of.
And that's exactly why I created something really special for you:
Let me tell you why this program is different (and why it works).
First things firstβ¦
You'll get lifetime access to:
β My signature Reset & Flourish Weight Loss Programβ A full lifestyle system that includes habits, mindset, routines, and everything I've used to lose weight, get back on track, and stay consistentβwithout dieting or restriction. These are my tried-and-true strategies that have worked for me over the past 14 years, no matter what life has thrown my way.
β The Ultimate Reset & Flourish Bundleβ Including my full 10-day healthy eating challenge kit (smoothies, mason jar salads, overnight oats, and dinner challenges), my 30-day workbook bundle, freezer prep guides, and more.
β All my meal prep workshopsβ Learn how to make my most popular recipesβlike smoothie kits, high-protein pasta bowls, low-carb freezer crockpot freezer kits, and more.
β 52 weeks of meal plansβ Each plan includes high-protein, lower-carb recipes for breakfast, lunch, dinner, and snacksβcomplete with shopping lists and nutritional info.
β Weekly Email Guidance from Me (for a full year!)β βHere's what makes Flourish 52 really shine:
You're not left to figure it out on your own. Every single week for 52 weeks, I'll personally send you an email that walks you through exactly what to focus on:
One habit to focus on
One lesson or workshop to watch to help you implement that habit
One weekly meal plan
All broken down, step-by-step, with gentle nudges to help you stay consistent without the overwhelm.
π But, here's the cherry on top!
Everything I just shared with you is worth over $1000βtruly.
If you've been thinking, "I need to get it together but don't know where to startβ¦"
This is your start.
β You don't need another diet.
β You don't need extreme restriction, an expensive program, or weight loss drugs.
π You need structure, support, and a system that works for you. That will be your tried-and-true for years to come.
I'm beyond excited about the Flourish52 programβand honestly, working on it has made me feel more motivated than ever to keep showing up for myself, too.
No comments:
Post a Comment