These are your go-to resources for the week ahead—packed with your smoothie + mason jar salad structure, a printable shopping list, prep tips, and everything you need to get started strong.
Just a reminder—the challenge officially starts on Monday, March 31st, and runs through April 4th. I recommend setting aside some time on Sunday to prep ahead—it makes the week so much easier!
💡 Save this email (or the downloads!) so you can easily refer back throughout the challenge.
Encouragement from others who are doing this right along with you
Daily prize giveaways to celebrate your consistency and engagement!
💌 Step 3: Keep an Eye on Your Inbox
Each morning of the challenge, I'll send you a short email with tips, motivation, and a little reminder that you're doing something so good for yourself. These daily check-ins will help you stay on track and feel supported every step of the way.
💎 Want Even More Support + Accountability?
If you're someone who thrives with extra structure, live coaching, and step-by-step guidance… the VIP All-Access Pass is the best way to experience this challenge. And, until Friday it's only $27!!!
Inside VIP, you'll get:
✅ Daily live Zoom calls with me (plus replays if you can't make it!) ✅ A pre-challenge kickoff call on March 28 to get fully prepped
✅ Challenge Boosters (VIP-exclusive!) to help you accelerate your results ✅ My full 10-Day Smoothie & Salad Challenge Guides + workshop replays ✅ A full 4-Week Meal Plan with shopping lists + prep tips ✅ Private VIP Facebook Group for next-level support ✅ PLUS a $10 VIP coupon to the Reset & Flourish Shop!
It's the kind of structure and encouragement that helps you stay consistent and actually follow through—without the all-or-nothing pressure.
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