Hey reader
January is the Most Popular Month for Starting a Weight Loss Journey – Just Ask These Women Who Lost Over 35 Pounds Together!
For many, January marks a fresh start and an opportunity to set goals around self-improvement. At the top of the list for millions of Americans is the goal to lose weight and get healthier.
While the motivation may be strong on January 1st, for many that enthusiasm starts to wane by mid-February.
Sticking with weight loss goals throughout the year takes commitment, planning, and support.
Michele, Darla, and Michelle who all started the CleanFoodCrush 30-Day Clean Eating Challenge in the first week of the year.
Not only did they complete the full 30-day challenge, but collectively they lost over 35 pounds and 36 inches!
https://cleanfoodcrush.com/how-3-women-lost-35-pounds-in-january/
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Michele is a 52-year-old wife and mother who works as an Administrative Assistant. She started following CFC in December 2021 after stumbling across it online.
By the end of the full 30 days, she had lost an incredible 18 pounds and 16 inches.
Michele shared that she had lost 22 pounds and 18 inches in her second month with the program.
Darla is a 48-year-old married mother of two older children who works full-time.
In just the first 30 days, Darla lost 12 pounds and 8 inches!
She says she feels fantastic with more energy, no cravings for sugar or snacking, and that she feels closer to a healthy lifestyle every single day.
Michelle is a 53-year-old nurse, and despite trying numerous diets, she was unable to find a long-term solution.
Michelle lost 7.6 pounds and 12 inches in the first 30 days with CFC alone!
Even more impressive, her blood pressure improved allowing her doctor to reduce some medications.
All three women underscored the power of having a structured plan to follow, easy recipes, and an engaged community to offer accountability, tips, and encouragement.
Though they come from diverse backgrounds, ages, and life stages, Michele, Darla, and Michelle shared similar struggles with low energy, yo-yo dieting, and finding a sustainable approach to weight loss.
All three women affirm they plan to stick with the program and community on their continued weight loss and health journeys.
Read about their entire journey and share their success with your friends and family by email, on Facebook, or on Pinterest.
https://cleanfoodcrush.com/how-3-women-lost-35-pounds-in-january/
I'm so proud of Michele, Darla, and Michelle's progress in all of their time with us!
Make today Great!
❤ Rachel
CleanFoodCrush, 1192 Draper Parkway Suite #433, Draper, UT 84020, US
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