Hey there reader!
As you probably already know, I'm slightly obsessed with freezer meals. It's one of the best things I've ever done for my eating habits. If you had told me ten years ago that freezer meals would be such a game changer, I would have given you the side-eye. But now I can't imagine life without them.
I've been freezer cooking for over a decade now, and I've tried just about every type of freezer meal under the sun. Slow cooker freezer kits, casseroles, muffins, breakfast burritos, you name it, I've made it.
👉 And while all of these meals have helped me stay on track with healthy eating, there's one type of freezer meal that is my personal favorite: individual freezer meals.
Also known as diet freezer meals or homemade lean cuisines, these pre-portioned meals are a game-changer. They're perfect for those days when you're short on time but still want to enjoy a healthy, homemade meal.
And trust me, once you start making them, you'll wonder how you ever survived without them.
Here are some reasons why I think individual freezer meals are a game changer:
✅ Portion control: Who wants to spend all day counting calories? Not me! With individual freezer meals, you're in control of the portions. This means you can easily track your calorie intake and make sure you're eating a balanced diet without having to think about it.
✅ Perfect for small households: Are you tired of trying to find recipes that don't leave you with leftovers for days? Making your own individual freezer meals means you can prepare and freeze meals in small portions, ensuring you have just the right amount of food for your needs. No more wondering what to do with all those extra servings!
✅ Cheaper and healthier: Store-bought freezer meals can be chock-full of preservatives and other not-so-great ingredients, not to mention the dent they put in your wallet. But with homemade individual freezer meals, you can save some serious cash while also controlling the ingredients and customizing your meals to suit your tastes and dietary needs.
✅ Great for speciality diets: Got some food restrictions? No problemo. Making your own individual freezer meals means you can tailor your meals to fit your specific dietary requirements. Gluten-free? Check. Dairy-free? Double check. Paleo? You got it.
✅ Easy to heat and eat: When life gets busy (and when isn't it?), it's tempting to grab fast food or other not-so-great options. But with homemade individual freezer meals, you can have a healthy, homemade meal ready to go in no time. Just pop it in the microwave and you're good to go!
My Freezer to Flourish Individual Freezer Meal Guide covers everything you need to know about preparing, storing, and reheating individual freezer meals! So, if you're interested in stocking up on individual homemade lean cuisines check it out ⬇️⬇️
| Yes! I want to make Homemade Lean Cuisines! |
Talk to you soon!
Tammy 💕
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