5 Ugly Side Effects of Eating Too Much Pasta

Plus: A certified yoga teacher and health coach reveals the best yoga poses to do when you're having a stressful day.

If you are having trouble reading this message, view it in a browser GROCERIES 7 Grocery Items That Could Face Shortages Next, Experts Say You may need to find some new alternatives. READ MORE GROCERIES 7 Grocery Items That Could Face Shortages Next, Experts Say You may need to find some new alternatives. READ MORE   HEALTHY EATING 5 Ugly Side Effects of Eating Too Much Pasta, According to Science Buon appetito—in moderation. READ MORE HEALTHY EATING 5 Ugly Side Effects of Eating Too Much Pasta, According to Science Buon appetito—in moderation. READ MORE   PROMOTION This Is Weight Loss at the Push of a Button Start your morning blending up a smoothie, and you're well on your way to eating healthy the rest of the day. With more than 100 smoothie and hearty recipe ideas packed with protein, fiber, and superfoods, you'll stay satiated and energized all day long with our easy 7-Day Smoothie Diet. LEARN MORE PROMOTION This Is Weight Loss at the Push of a Button Start your morning blending up a smoothie, and you're well on your way to eating healthy the rest of the day. With more than 100 smoothie and hearty recipe ideas packed with protein, fiber, and superfoods, you'll stay satiated and energized all day long with our easy 7-Day Smoothie Diet. READ MORE     HEALTHY EATING This Vitamin May Lower Your Risk of Common Cancers, New Science Shows You may just want to pour yourself a glass of orange juice. READ MORE HEALTHY EATING This Vitamin May Lower Your Risk of Common Cancers, New Science Shows You may just want to pour yourself a glass of orange juice. READ MORE   RECIPES 21 Healthy Chicken Recipes You Can Make in 15 Minutes (Or Less!) Low on time but don’t want to compromise flavor? Look no further. READ MORE RECIPES 21 Healthy Chicken Recipes You Can Make in 15 Minutes (Or Less!) Low on time but don’t want to compromise flavor? Look no further. READ MORE   ETNT MIND+BODY The Best Restorative Yoga Poses To Do On A Stressful Day, Says Certified Yoga Teacher Take a deep breath, and read on to get your namaste on. READ MORE ETNT MIND+BODY The Best Restorative Yoga Poses To Do On A Stressful Day, Says Certified Yoga Teacher Take a deep breath, and read on to get your namaste on. READ MORE     About Contact Us FAQs Get the Magazine Privacy Policy Terms & Conditions © 2022 Galvanized Media. All Rights Reserved.   Update Preferences