Hi reader!
If one of your goals for 2022 is to eat less meat than today's email is going to be a keeper — it contains 25 meatless recipes that are totally satisfying. We're talking everything from ooey-gooey enchiladas, to creamy hearty soups, and veggie packed entrees. There is something for every taste and craving!
In the fall of 2021, I met casually with a dietitian friend of mine who shared that she advises her clients to eat vegan until dinnertime. I was curious so I decided to adopt this tactic during the week and truly noticed a difference in my daily energy levels. I feel lighter! I'm not suggesting you make any big health changes without talking to your doctor first, but wanted to share my experience with you.
That said, many of these recipes fall into the vegan category as well, and so they have become lunchtime staples for me, in addition to being great options for the whole family for dinner.
Whenever you serve it, and for whatever reason, I hope you love these truly tasty meatless recipes!
Meatless Soup Recipes:
- Creamy Wild Rice Mushroom Soup
- Thai Coconut Shrimp Soup
- Cheesy Cauliflower Soup
- Black Bean Soup
- Easy Seafood Stew
- Crock Pot Black Bean and Rice Soup
- Spicy Shrimp Soup
Meatless Entree Recipes:
- Cheese Enchiladas with Red Sauce
- Quinoa Burgers
- Egg and Avocado Sweet Potato Toasts
- Vegetable Enchilada Stacks
- Tuna Melt Sandwiches
- Sesame Peanut Sauce Noodles
Meatless Pasta Recipes:
- Pasta with Roasted Vegetables and Marinated Mozzarella
- Mushroom Broccoli Parmesan Noodles
- Pesto Veggie Pasta
- Garlic Herb Butter Pasta with Roasted Shrimp
- Baked Ziti
- One Pot Mac and Cheese
Veggie Heavy Recipes:
- Caramelized Sweet Potato and Kale Fried Wild Rice
- Italian Chickpea Salad
- Greek Zoodles
- Southwestern Chopped Salad
- Cauliflower Fried Rice
- Greek Chickpea Salad
| All Meatless Recipes |
Happy eating!
Kristin
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