Tuesday, January 4, 2022

15 Healthy Salad Dressing Recipes


15 Healthy Salad Dressing Recipes

My simplest tip for anyone who wants to eat more vegetables – and enjoy them! – is to start making a healthy salad dressing at home. Made with a base of extra-virgin olive oil, avocado oil, or Greek yogurt, it'll be more nutritious than any bottled dressing you can find at the store. But that's not all – it'll taste better, too. Unlike most store-bought dressings, a homemade healthy salad dressing isn't designed to keep for months on end. That means that it can be made with fresh ingredients like herbs, garlic, and avocado. They may not last for weeks on a supermarket shelf, but they will add bold flavor (and nutrients!) to a homemade dressing. Try making one – I think you'll find that salad has never tasted so good!

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