Thursday, January 27, 2022

11 Secrets Oatmeal Companies Don't Want You to Know

Plus: The fitness fad that took over social media is called "plogging," and it can give your regular jogging routine an upgrade in the best way.
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Eat This, Not That
HEALTHY EATING
Eating Habits to Look a Decade Younger, Say Dietitians
Want to look younger? Nutritionists share exactly what to eat.
 
HEALTHY EATING
11 Secrets Oatmeal Companies Don't Want You to Know
Quality oatmeal has lots of health benefits, but that doesn’t mean you should eat it every day.
 
PROMOTION
This Is Weight Loss at the Push of a Button
Start your morning blending up a smoothie, and you're well on your way to eating healthy the rest of the day. With more than 100 smoothie and hearty recipe ideas packed with protein, fiber, and superfoods, you'll stay satiated and energized all day long with our easy 7-Day Smoothie Diet.
 
 
GROCERIES
The #1 Best Costco Bakery Item for Weight Loss, Says Dietitian
This bread is surprisingly healthy!
 
CELEB NEWS
This Is Kate Middleton's Exact Breakfast, Lunch, and Dinner
From green smoothies to lentil curry, here's how the Duchess of Cambridge stays healthy and fit.
 
ETNT MIND+BODY
"Plogging" Will Be Your New Favorite Exercise To Do Outdoors
...And it's for a great cause.
 
 
 
 
 
 
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