Secret Tricks for Getting a Lean Body After 40, Science Says

Plus: These four exercise, health, and lifestyle habits can help you look and feel your best well beyond "the big 4-0" and throughout middle age.

If you are having trouble reading this message, view it in a browser HEALTHY EATING The #1 Best Oatmeal to Eat to Lower Cholesterol, Says Dietitian Cook up with a cozy bowl of oats for better cholesterol numbers! READ MORE HEALTHY EATING The #1 Best Oatmeal to Eat to Lower Cholesterol, Says Dietitian Cook up with a cozy bowl of oats for better cholesterol numbers! READ MORE   WEIGHT LOSS 25 Easy Ways to Lose 5 Pounds, According to Experts Whether it's the first or last 5 pounds, follow these expert-recommended tips to hit your goal. READ MORE WEIGHT LOSS 25 Easy Ways to Lose 5 Pounds, According to Experts Whether it's the first or last 5 pounds, follow these expert-recommended tips to hit your goal. READ MORE   PROMOTION This is How to Make Sure You're Living Your Best Life The sophisticated guide to culture, lifestyle, and living your Best Life. Use this link to join the brand-new Best Life newsletter—and get ready for a regular stream of life-changing content, from Best Life. ORDER NOW PROMOTION This is How to Make Sure You're Living Your Best Life The sophisticated guide to culture, lifestyle, and living your Best Life. Use this link to join the brand-new Best Life newsletter—and get ready for a regular stream of life-changing content, from Best Life. READ MORE     RECIPES 13 Cozy Breakfast Recipes Perfect for Weight Loss This Fall These delicious recipes are ideal for the cold, cozy fall mornings. READ MORE RECIPES 13 Cozy Breakfast Recipes Perfect for Weight Loss This Fall These delicious recipes are ideal for the cold, cozy fall mornings. READ MORE   RESTAURANTS The Parent Company of Popeyes and Burger King Just Purchased This Beloved Sandwich Chain Prepare to see these popular subs everywhere. READ MORE RESTAURANTS The Parent Company of Popeyes and Burger King Just Purchased This Beloved Sandwich Chain Prepare to see these popular subs everywhere. READ MORE   ETNT MIND+BODY Secret Tricks for Getting a Lean Body After 40, Science Says These four habits can help you look and feel your best. READ MORE ETNT MIND+BODY Secret Tricks for Getting a Lean Body After 40, Science Says These four habits can help you look and feel your best. READ MORE     About Contact Us FAQs Get the Magazine Privacy Policy Terms & Conditions © 2021 Galvanized Media. All Rights Reserved.   Update Preferences