| | Hello again!
I hope this email finds you well and that you have some fun weekend plans to look forward to. I'm currently planning out my Fall recipe schedule while sipping on a homemade Pumpkin Spice Latte, and I'm getting excited for the season ahead!
If you have any recipe requests for upcoming holidays, let me know ASAP. It's my favorite time of the year to work on new recipes!
Here's What You Missed
If you haven't visited my website this week, here's what else is new:
Air Fryer Chickpeas. Crispy chickpeas make a healthy, salty snack and cook in just 10 minutes! They make the perfect soup or salad topping.
Avocado Brownies. These Avocado Brownies are an easy gluten-free dessert, using avocado instead of oil or butter. They got a photo update this week, with step-by-step photos to help you know what to expect.
Vegan Quesadilla. This Vegan Quesadilla recipe is the best dairy-free option you'll ever taste. It's loaded with flavorful black beans and veggies, which are smothered in a vegan nacho cheese that will fool everyone. It couldn't be easier to make!
Almond Milk Ice Cream. Almond Milk Ice Cream is a quick & easy recipe, made with just 4 simple ingredients. This healthy ice cream is naturally-sweetened and dairy-free, but you wouldn't know it just by tasting it.
Pumpkin Spice Latte. You can make this popular holiday drink two ways-- in a blender or on the stove top! For a stronger coffee flavor, I highly recommend the blender version.
Cooking Videos
If you enjoy watching me cook in my kitchen, be sure to check out my latest videos! I usually post at least one new tutorial every week.
Spring Rolls with Peanut Dipping Sauce. These Vegetable Spring Rolls are easy to make, and become irresistible with this easy homemade peanut sauce. Filled with crunchy veggies, they remind me of a handheld salad!
Be sure to subscribe to my YouTube channel if you enjoy these!
Dinner Ideas for the Week
Need some dinner inspiration? Here are some delicious ideas to help!
Sunday: Vegan Quesadilla. This Vegan Quesadilla recipe is loaded with flavorful black beans and veggies, which are smothered in a vegan nacho cheese that will fool everyone. It's a fast weeknight meal.
Monday: Arugula Salad with Raspberry Vinaigrette. This Arugula Salad is a show stopper! It's topped with an easy & delicious raspberry vinaigrette, which perfectly balances this spicy green lettuce.
Tuesday: Easy Vegan Pasta. This Vegan Pasta gets its creaminess from an unexpected source– hummus! (It might sound weird, but you're just going to have to trust me on this.)
Wednesday: Healthy Chicken Burgers. These healthy Chicken Burgers are a delicious alternative to traditional burgers if you're trying to cut back on red meat, and they pack 20 grams of protein per serving.
Thursday: Satisfying Chickpea Salad Sandwich. This Chickpea Salad Sandwich is one of my favorite vegan lunch ideas. It tastes remarkably like an egg salad sandwich, but it's made with chickpeas and avocado instead!
Friday: Easy Vegan Pho. Vegan Pho is a comforting noodle soup that you can load up with your favorite toppings. This version is not at all traditional, but it's definitely the fastest way you can make it at home!
Saturday: Day off from cooking! (Leftovers or take-out)
Note: If you want all of your meals + snacks planned for you, the 5-Day Summer Reset includes shopping lists and meal prep guides to tell you EXACTLY what to do every day, and includes seasonal recipes that are designed to eliminate food waste.
Ready for Fall recipes? Try the 5-Day Fall Reset for warmer ideas.
Breakfast Ideas
Vegan French Toast. This Vegan French Toast is just as delicious as the original, but it's made without eggs or dairy.
Instant Pot Quinoa Bowls. Instant Pot Quinoa Bowls are an easy make-ahead breakfast loaded with plant based protein. This is a perfect alternative to store-bought breakfast cereal.
Creamy Zucchini Smoothie. This Zucchini Smoothie is a sneaky way to get more vegetables into your day. It tastes like you're drinking a peanut butter milkshake, but it's naturally sweet!
Best Homemade Granola Bars. Homemade Granola Bars require just 4 simple ingredients. They are more affordable than the store-bought variety, and I think they taste better, too! Use sunflower butter to make them nut-free for school.
Watermelon Smoothie. This Watermelon Smoothie should be a summer staple in your life. It's made with just 5 ingredients, and tastes unbelievably delicious!
No-Bake Date Bars. These date squares are the perfect sweet treat. It's an old recipe, but still so delicious!
Note: If you have any questions for me, the best place for me to respond is directly in the comments on my website. My email system is having issues with replies lately, so if you emailed me and didn't hear back, that's why! I read comments on my website everyday, so be sure to ask again there if I missed you.
Until next time, I hope you have a great week!
xo
Megan
*If you try a recipe this week, please take a moment to leave a star-rating and review directly on my website. It's one of the most helpful things you can do! It let's me know which recipes you are enjoying, and it's the best place to ask questions if you have any.
(It also lets Google know that other people like my recipes, and Google is what allows me to keep providing free recipes for you! We want to keep Google happy.)
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