Why Is Weight Loss Harder for Some than Others?

How dopamine and our diet connect.

 

To view this email as a webpage, go here. Calling All Nutrition Diva Followers! In order to make Nutrition Diva relevant, entertaining, and informative, I need to learn a little bit more about you and what you want to hear. Please take this quick survey letting me know which topics you want to learn more about, where you listen, and what type of podcast format you enjoy. As a thank you for participating, you can enter for your chance to win a free registration to my 30 Day Nutrition Upgrade program. The 30 Day Nutrition Upgrade will provide you with the resources you need to better understand your nutrition habits and make sustainable and healthy lifestyle choices. Thanks for your help! Take the Survey and Enter to Win! Why Is Weight Loss Harder for Some than Others? For some people, faulty hunger signals make weight loss especially difficult. Treating appetite dysregulation could be a game-changer in the fight against obesity. So why is it so under-utilized?   Read More Life Done Better Podcast: DEBUNKING DIET FADS with Nutrition Diva Monica Reinagel I recently joined supermodel Jill de Jong on her podcast @_LifeDoneBetter. We debunked a lot of myths and got to the heart of what it means to take care of your body and your health. (And yes: Models do eat!) Check out the Life Done Better podcast wherever you listen. Listen Now Dopamine and Your Diet: What's the Link? Can you raise your dopamine levels with diet? Do low dopamine levels cause cravings? Will dopamine fasting help you kick food addiction? Monica talks with neuroscientist Darya Rose about the complex connections between mood, food, and your brain.   Read More This email was sent by: Macmillan 120 Broadway New York, NY, 10271, US We respect your right to privacy - view our policy Macmillan believes piracy hurts writers, readers and everyone who loves books. Learn more and report suspicious activity here. To subscribe to this or other email communications from Macmillan, please click here. Visit our profile center to update your email address and/or other information. If you no longer wish to receive this email communication, click here to unsubscribe.