Hey there reader,
I hope you had a productive April! I know I say this at the beginning of every month, but I can't believe it's May. How are we into month 5 of 2021? Before we know it, Christmas will be here! Haha...but seriously!
I've been super busy with my business. Blogging is very different from when I started ten years ago, and with a big Google update looming over the blogging world, I've been focusing on a lot of back-end things to make sure Organize Yourself Skinny is ready.
Of course, being a business owner isn't the only thing I need to focus on. I still need to drive my kids to all of their activities and take care of the house. With everything going on, it's a miracle I've kept up with exercise and my meal plan.
Trust me, it's not an easy task, and it hasn't been all roses. However, I've kept meal prep and exercise a priority, which has helped me stay focused in the other areas of my life.
Here's my meal plan for this week.
Breakfast
Triple Berry Smoothie
Snack
Almond butter granola
Gluten-free banana nut muffins
Lunch
Protein Power Mason Jar Salad
Dinner
Sheet Pan Chicken Fajitas
Slow Cooker French Onion Pot Roast with Cauliflower mash
Baked Ziti
Cheeseburger Stuffed Peppers
Leftovers
I'll prepare or assemble the granola, muffins, and dinners on Sunday. I'll make the smoothie the morning I drink one.
My Exercise Plan
I follow the weekly exercise plans in the Organize Yourself Skinny eBook & 30-day Workbook Bundle. This week is a combination of cardio (treadmill) and strength training with hand weights.
This past week I only completed three days of exercise. So, this week I want to commit to 5 days. I want to increase the intensity of my workouts because I've been getting a little lazy on the treadmill. Also, my goal is to start working out by 6 am so I can be ready for work no later than 9 am. Last week I didn't get on the treadmill until 7 am, and it threw off my whole day.
Okay, let's get to the newsletter.
Brand New On The Blog
Blueberry Greek Yogurt Muffins
Baked Buffalo Chicken Tenders
Strawberry Chocolate Chip Muffins
Super Popular on Pinterest
The Best Italian Grilled Chicken
Gluten-free Banana Nut Muffins
Weight Loss & Lifestyle
The 7 Morning Habits That'll Help You Organize a Healthier Lifestyle.
The Organize Yourself Skinny eBook Bundle.
I get asked all the time if I have a book. I am happy to say the answer is yes.
Last summer, I released my brand new Organize Yourself Skinny eBook and 30-Day Workbook Bundle. So far, it's been a massive hit with readers. You can read reviews and learn more about the bundle by clicking below.
The OYS eBook & 30 Day Workbook Bundle Includes:
- All of the strategies I use to live a healthier lifestyle are organized into a beautifully designed eBook.
- Action steps to get you started immediately.
- There are 4- weeks of make-ahead meal plans, exercise challenges, and habit challenges.
- I also included a 4-week freezer cooking stock-up mini-ebook.
- This bundle includes all the tools you need to switch gears and finally take control back over your life.
You can learn more and purchase the OYS eBook Bundle by clicking below.
**if you're an OYS eCourse student you already own this bundle. Log into the eCourse and look in Module 1 for the download.
Stay Connected
Did you know that with every comment, like, and recipe rating, you're supporting Organize Yourself Skinny? Yep. Facebook and Instagram want to know you like my content. So the more you engage with it, the more they'll show it to you. So, I'd love for you to like and comment on my latest Instagram post or Facebook.
Also, if you've made an Organize Yourself Skinny recipe, I'd be so happy if you can leave a rating and comment with your experience. This helps me develop the best recipes and helps other readers who want to make it.
Leaving a recipe rating and comment on my blog also tells Google that this is a good recipe and they should show it in the search results. This helps food bloggers (like myself) keep doing what we do. So, thank you. I appreciate all of your support.
If you haven't already, I'd love for you to like our Facebook Page, join our Facebook Community, or follow me on Instagram.
If you already follow me over on those platforms but are not seeing any of my posts, it's because Facebook and Instagram are constantly switching up their algorithm. This makes it harder for bloggers to reach their readers.
The Best Deals For OYS Readers
Butcher Box - hands-down my favorite place for high-quality beef, chicken, pork, and seafood. Butcher Box is currently offering new subscribers a FREE Essential Bundle in your first box. This includes up to 7 pounds of chicken breasts, pork chops, and ground beef. You can get the deal here.
Thrive Market - this is my favorite online marketplace for organic and natural pantry goods. It's an online Whole Foods but with lower prices. Thrive Market is currently giving new subscribers 25% off your first order with the purchase of a membership. Get the deal here.
Daily Harvest - if you want individual frozen servings of organic smoothies, overnight oats, soups, harvest bowls, and more, then Daily Harvest is it. OYS readers get $25 off their first order with code OYS. Get the deal here.
Green Chef is the meal kit company for following keto, paleo, or low carb diet. And all the ingredients are organic. Green Chef's current offer to new subscribers is $80 off and free shipping. Get the deal here.
Have a great week!
Tammy
Organize Yourself Skinny
Some of these links are my affiliate links. I'll make a small commission if you choose to use them; however, you're not obligated to do so. If you do, thanks so much for supporting Organize Yourself Skinny.
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