7 Healthy Diet Changes That Improve Your Memory

Plus: To determine the top superfoods to add to your diet in 2021, we consulted Dr. Penny Kris-Etherton. Here are the different superfoods she recommends.

If you are having trouble reading this message, view it in a browser GROCERIES Shortages of This Grocery Staple Could Be Coming Soon, Experts Warn The UK is bracing for empty shelves that could also hit the U.S. soon. READ MORE GROCERIES Shortages of This Grocery Staple Could Be Coming Soon, Experts Warn The UK is bracing for empty shelves that could also hit the U.S. soon. READ MORE   HEALTHY EATING 7 Healthy Diet Changes That Improve Your Memory Keep your brain sharp with these simple switches, according to experts. READ MORE HEALTHY EATING 7 Healthy Diet Changes That Improve Your Memory Keep your brain sharp with these simple switches, according to experts. READ MORE   PROMOTION Own the Exclusive and Updated Eat This, Not That! Want to lose 10, 20, even 30 pounds—all without dieting?! Get your copy of Eat This, Not That: The Best (& Worst) Foods in America!, and learn how to indulge smarter and lose weight fast! ORDER NOW PROMOTION Own the Exclusive and Updated Eat This, Not That! Want to lose 10, 20, even 30 pounds—all without dieting?! Get your copy of Eat This, Not That: The Best (& Worst) Foods in America!, and learn how to indulge smarter and lose weight fast! READ MORE     WEIGHT LOSS 16 Healthiest Foods to Kickstart Weight Loss, According to RDs If you're looking to healthy make changes to your diet, start by adding these foods to your shopping list. READ MORE WEIGHT LOSS 16 Healthiest Foods to Kickstart Weight Loss, According to RDs If you're looking to healthy make changes to your diet, start by adding these foods to your shopping list. READ MORE   RESTAURANTS 6 Things You'll Never Do In Restaurants Again And after reading this, you may never want to. READ MORE RESTAURANTS 6 Things You'll Never Do In Restaurants Again And after reading this, you may never want to. READ MORE   HEALTHY EATING Top Superfoods to Add to Your Diet in 2021, According to an MD Start the year feeling healthier than ever! READ MORE HEALTHY EATING Top Superfoods to Add to Your Diet in 2021, According to an MD Start the year feeling healthier than ever! READ MORE     About Contact Us FAQs Get the Magazine Privacy Policy Terms & Conditions © 2020 Galvanized Media. All Rights Reserved.   Update Preferences