Your Bedtime Might be Damaging Your Health

Plus, a trail of blood led two hikers to an injured woman, Lindsey Vonn breaks leg at Olympics, and a rock climbing feat kept secret for a year.

View in browser Staying Up Late Might Be Damaging Your Heart, According to New Research Read More A Pair of Hikers Followed a Blood Trail in a Utah Canyon. It Led Them to a Seriously Injured Woman. Read More Why Some People Don't See Results From Strength Training Read More Lindsey Vonn Crashes 13 Seconds Into Downhill Race, Has Surgery Read More He Completed the Hardest Rock Climb Ever in the U.S. — and Told No One For a Year. Read More Discover More with Outside+ ⛷️ Winter Olympics: Lindsey Vonn Crashes 13 Seconds into Downhill Race, Breaks Leg The 41-year-old comeback queen of alpine skiing clipped a gate at the top of her run and was airlifted by helicopter. Olympics →   🧭 Travel: The 10 Best Backpacking Trails in Our National Parks Ditch the crowds as you hike, camp, and revel in the most stunning backcountry landscapes in the U.S. They don't call one circuit Wonderland for nothing. Travel →   🏥 Health: Scientists Say Exercise May Not Burn as Many Calories as You Think Your metabolism adapts to save energy when you work out a lot, a new theory claims. Health →   ⚙️ Gear: Here's All the Ice Fishing Gear You Need for Your First Time on the "Hard Water" Spoiler alert: you're going to need more than a drill and a fishing rod. Gear →   🗺 Mapping: Recover Right Challenge January is over, but that doesn't mean it's time to slack off on your New Year's commitments. Keep the ball rolling on your 2026 fitness goals and pack in 12 workouts from February 3 through March 4, 2026 to complete the challenge. Map →   📺 TV: Run The World - Los Angeles Edition Run the World explores the cultural rise of run crews, a new kind of running group that's more about connection than competition, and offers a novel perspective of their home cities. Watch →   🎟 Events: Find a Running Event Near You! 5K? Half-Marathon? Marathon? Trail? We have them all. Find the latest running events in 2026. Find Event → Get More with Outside+ Want More Great Stories? Get the latest stories delivered straight to your inbox  Find More Newsletters You are receiving this email because you are subscribed to Weekly Top Articles from Outside, which is part of the Outside Network.   Outside | 5565 Arapahoe Avenue | Boulder, CO, 80303 Manage Preferences