Hey there reader!
Today I want to talk about mason jar salads. Oh, mason jar salads! How I love thee!
I'm sure you've heard me mention mason jar salads before, probably because I'm borderline obsessed with them.
I started making mason jars in 2013 - that's a long time ago. Since then, I've made 1000s of mason jar salads, and guess what, I never get sick of them.
Honestly, mason jar salads kind of changed my life.
Before mason jar salads, I rarely ate salads. If I went out to a restaurant, I might order a salad, but at home, I can't think of a time when I'd make a salad for a meal. It just seemed like too much work plus, to be honest, I wasn't a "salad person."
That's until I started eating mason jar salads.
I can fill a mason jar with all kinds of greens, vegetables, lean proteins, nuts, and other healthy ingredients. I learned that salad is much more than iceberg lettuce, shredded carrots, and ranch dressing - just saying :)
The best part about mason jar salads (besides being delicious and simple to prepare) is that I significantly increased the number of vegetables I eat without even thinking about it.
Eating more veggies makes a HUGE difference in maintaining my health and weight loss goals.
When I drink a green smoothie for breakfast and eat a mason jar salad for lunch, I often say that I feel like a million bucks! My body is thrilled when I consume all that roughage.
Have I convinced you yet?
I would love for you to give mason jar salads a try. Pick one of my mason jar salad recipes and make five today to enjoy all week.
Here are all of my mason jar salads
Need a suggestion?
My favorites are:
See how you feel by the end of the week.
I bet you'll love having lunch prepared. And you'll feel healthier and energized with all those greens.
| | xo Tammy Overhoff Owner, Reset & Flourish & Organize Yourself Skinny. 🔥 Est. 2011 | Over 7000 students! 💕 In love with my big blended family! 🍫 Equally loves smoothies, mason jar salads, and chocolate. 📣 Cheer mom, volleyball mom, dog mom. ☕️ Needs a lot of coffee and a little RHONJ daily to stay sane. |
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