Is Pineapple Healthy?

Hey reader

Summer is a time for refreshing, hydrating, and delicious produce like pineapples!

There are so many ways to enjoy this tropical fruit, and it’s full of nutritional value.

In addition to large amounts of vitamin C and manganese, pineapples add to your daily value of vitamin B6, copper, thiamin, folate, potassium, magnesium, niacin, riboflavin, and iron.

But, the main reason I love the fruit is its flavor.

Pineapples are delicious, and we have a lot of recipes on the site including them.

Here are 20 of our BEST pineapple recipes:

https://cleanfoodcrush.com/pineapples-health-facts-plus-20-recipes/

Remember this is a lifestyle you can be proud of! 

Share your favorite recipes with friends via email and social media.

Make today amazing!

❤ Rachel

P.S. Our April 30-Day Clean Eating Challenge starts on Tuesday!

Would you like our help for the rest of the Spring?

Learn more about our BOGO Sale and sign up here:

https://cleanfoodlove.com/challenge/

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