Hey reader
Confession time!
Over 10 years ago, I struggled with self-doubt and unhealthy habits.
While raising my 4 (amazing) children, I had gained over 30 pounds.
I'd lie awake at night critiquing myself.
Emotional eating led to midnight snacking, followed by guilt-ridden mornings feeling yucky.
My days were a cycle of restriction and bingeing.
I lacked a plan, bouncing between crash diets, and chaotic eating.
Sugar controlled me.
But everything changed when I discovered clean eating.
Finally, a way I could eat for life without feeling restricted!
I set a goal to lose 30 pounds and hung a sexy little black dress in my bedroom as my motivation.
That dress became my driving force!
With clean eating, I achieved my goal and maintained it.
You can see the transformation in my early social media photos. (You'd have to scroll back pretty far now!)
Now, 10 years later, my team and I have helped tens of thousands of people transform their lives with clean eating.
If weight loss is your goal, The Little Black Dress Project, starting Monday is your solution!
https://cleanfoodlove.com/black-dress/
Join us to:
- Break free from temporary dieting cycles.
- Find confidence in your body.
- Drop a Dress Size or Two.
- Learn how to eat clean, and get more lean!
Wondering if The Little Black Dress Project will work for you?
Some of the women who completed this plan had the following feedback:
"I started the program this week. I have followed it very closely and have lost...drum roll.. 7 lbs!!! You can do this, it works!" - Laura
"I have enjoyed just about all of the recipes. Offhand, I really liked the frittata, the pumpkin pancakes, the avocado egg salad with tomato, and the easy breezy chicken breasts. I used the same marinade for turkey cutlets and it was wonderful for those as well. Also, cooking the cauliflower in bone broth prior to whipping for the mashed cauliflower was genius." - Ellen
"Clothes are fitting better, more energy and better sleep!" - Stacy
"I’m down 10 LBS with another 10 more to go. I didn’t follow 100%. But I can’t complain." - Barbara
While I can not promise you the same exact results, I do promise that my team and I will be there for you every step of the way.
We are here to answer your questions, hold you accountable, inspire you to keep going, and celebrate your wins!
We start on this coming Monday, Sept 23rd.
Ready to learn more about The Little Black Dress Project?
This is the final session of 2024.
So you'll need to sign up now or else you must wait until 2025 to join us on this journey.
Learn more and sign up at:
https://cleanfoodlove.com/black-dress/
I wanted to make sure you had all the info you needed to decide if The Little Black Dress Project is right for you.
Here are 6 things you need to know about The Little Black Dress Project.
1. "Why is The Little Black Dress Project so effective?"
LBD is 6 weeks of weight loss-focused plans, along with our team guiding you through the program for all 6 weeks.
Many of our VIP clients have spent the last year trying the plan out and having amazing results.
2. "What do I receive when I join the program?"
- Complete 6-week Success Manual
- Recipes for Traditional & Vegetarian
- 6 Weekly Meal Guides & Grocery Lists
- Nutrition Swap Guide
- Daily Educational Lessons
- Daily Inspirational Messages
- Measurement Worksheet
- Portion Control Guide
- Goal-Setting Worksheet
- Our INCREDIBLE Private Online Community
3. "How much time will I need to commit each day/week?"
You will need to spend some time reading the success guides, preparing your meals, and eating delicious food. Plus budget some time to interact in our Online community and get your questions answered.
We want you to learn new habits without feeling like your entire life revolves around what you eat every day.
The CFC online community is the key to the program and what sets it apart.
https://cleanfoodlove.com/black-dress/
4. "Is there a guarantee?"
We offer a 30-day money-back guarantee if at any time you are not 100% satisfied.
On average 99% of our CleanFoodCrush clients are satisfied with our programs.
5. "How is this different from other diet or exercise programs?"
This is 100% a completely guided and done-for-you plan- if you can focus on eating real food every day, and follow the plan we mapped out for you, you will drop a dress size in a healthy and sustainable way in only 6 weeks.
6. "What if I have questions during the program?"
We encourage you to participate in our Private CFC Little Black Dress Project community and ask all the questions that you have!
Our team is here every day to help you!
If that clears up all your questions, you can sign up for the Fall session of the Litle Black Dress Project here!
https://cleanfoodlove.com/black-dress/
If you have a question you didn’t see answered in this email, just hit reply and ask! We’re here to help.
During our 6 weeks together, you will:
- Learn a simpler, more sustainable approach to weight loss — but still have those noticeable, short-term results to keep you motivated.
- Cook no-brainer meals that you can prep without feeling like your entire life revolves around your diet
- Feel AMAZING from start to finish… and long, long after the program is done.
Results don’t happen overnight, but they Do happen when you’re committed to getting out of your comfort zone and doing the work.
Can you imagine how great you will feel before Thanksgiving if you decide to register for this program today?
You will have instant online access to all of your materials today!
The official group Start date is September 23rd, this way we can spend the 6 weeks leading up to Thanksgiving sharing our results together!
https://cleanfoodlove.com/black-dress/
I look forward to seeing you in the private LBD Community!
Make it a great day!
<3 Rachel
CleanFoodCrush, 1192 Draper Parkway Suite #433, Draper, UT 84020, US
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