Start the new year off right!
Hi reader!
My kids are back in school and the refrigerator is stocked with healthy foods — it's time to get back into a post-holiday routine. I AM SO EXCITED!
Ahem. That is to say, as much as I love the holidays, I'm a creature of habit and love a predictable routine structured around healthy habits (which doesn't include a handful of Christmas Crunch
That said, I'm filling my weekly menu with these high protein breakfasts veggie-packed lunches cozy yet healthy dinners
Healthy Filling Breakfasts
High-Protein Overnight Oats
Featuring yogurt, fresh fruit, and whole grains — these make-ahead jars set a healthy tone for the day.
Green Smoothie Muffins
If you don't like the thought of green smoothies — drink them in muffin form. These taste like banana bread!
Grain Free Granola
Full of protein and healthy fats, this easy granola recipe is delicious on top of yogurt, or enjoyed all on its own.
Apple Cinnamon Oatmeal Bars
These naturally, lightly sweetened bars taste like a cozy bowl of Apple Cinnamon Oatmeal in a handy, bar form.
Mini Egg Bites
Bake a batch of protein-packed egg bites to have on hand for breakfast this week!
Featured Recipe
"We absolutely loved this dish. The simplicity and outstanding flavor have made this one of our new go-to recipes! Amazing!"
— IGE Reader, Jennifer
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Happy cooking!
Kristin
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